Podcast thumbnail for We Carry This

We Carry This

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by Medina Baumgart

5.0(7 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p>Hosted by Dr. Medina Baumgart, a board-certified police psychologist and wife of a retired LEO, We Carry This is a podcast that brings light to the shared struggles, resilience, and hope within the law enforcement community.&nbsp;</p><p><br></p><p>Through unscripted conversations with those who serve and support, episodes explore the often unseen weight of the job, available resources, and practical tools to help you navigate challenges and enhance your wellbeing both on and off the job.&nbsp;</p><p><br></p><p>Whether you’re wearing the badge, love someone who does, or support those who serve – we’re here to connect and carry the weight together.</p>

Language

🇺🇲

Publishing Since

10/18/2025

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Recent Episodes

Episode thumbnail for First Responder Nutrition with Megan Lautz

May 27, 2026

First Responder Nutrition with Megan Lautz

Registered Dietitian Megan Lautz discusses realistic nutrition strategies and performance-enhancing tips specifically for first responders in this interview.

Episode thumbnail for Financial Readiness with Rebecca Jameson

March 25, 2026

Financial Readiness with Rebecca Jameson

Send us Fan Mail In this conversation, LEO wife and first responder financial coach, Rebecca Jameson, shares her personal and professional experience to help first responders become financially healthy. We talk about the overtime trap and other common mistakes that first responder families make when it comes to spending, budgeting, and saving. Rebecca also shares her recommendations for first responders ranging from early career to retirement. The takeaway...it's never too late to pay off deb...

Episode thumbnail for PTSD and Post-Traumatic Growth with Travis Gribble

March 11, 2026

PTSD and Post-Traumatic Growth with Travis Gribble

Send a text In this conversation, retired SWAT sergeant Travis Gribble shares his experience with PTSD, its impact on family, a police culture that reinforced silence, and his journey to Post-Traumatic Growth through Boulder Crest's Warrior PATHH program. About the Guest: Travis Gribble is a retired 24-year law enforcement veteran. He spent 11 years in Michigan where he worked as a Deputy, Deputy Sergeant, and SWAT Team Leader. In 2008 he made a lateral move to the Mesa Police Departmen...

13 total episodes available with 6 transcripts

Recent guests on We Carry This

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Megan Lautz

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Frequently asked questions

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What is We Carry This?
<p>Hosted by Dr. Medina Baumgart, a board-certified police psychologist and wife of a retired LEO, We Carry This is a podcast that brings light to the shared struggles, resilience, and hope within the law enforcement community.&nbsp;</p><p><br></p><p>Through unscripted conversations with those who serve and support, episodes explore the often unseen weight of the job, available resources, and practical tools to help you navigate challenges and enhance your wellbeing both on and off the job.&nbsp;</p><p><br></p><p>Whether you’re wearing the badge, love someone who does, or support those who serve – we’re here to connect and carry the weight together.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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