What do you get when you cross a PT with an exercise scientist? A bloody good podcast, that's what. We Digress is a podcast about life, fitness and health. It's really just two legends, shooting the breeze.
We Digress
Claim This Podcastby Naomi Ferstera and George Davis
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
What do you get when you cross a PT with an exercise scientist? A bloody good podcast, that's what. We Digress is a podcast about life, fitness and health. It's really just two legends, shooting the breeze.
Language
🇺🇲
Publishing Since
12/11/2020
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Recent Episodes
July 7, 2021
You know what really makes me mad.....?
<p>In episode 7, G and Nomes take a light-hearted stab at all the things that have been frustrating them since the last episode (take note, it's a lot!) Have a listen as the ladies vent their frustrations in a funny, yet honest way.</p>
April 12, 2021
You are to blame
<p>In this episode, George and Naomi discuss the liberation that is found in accepting the blame and not making excuses for the problems we face in life. As per usual the ladies take shots at the stupidity of the current silliness of the HAES and anti-diet movements, and explain why many of the ideas circulating in these circles are not only unscientific, but also likely to be keeping you unhealthy and overweight. So if you are truly ready to make some changes and want some simple strategies to do it, tune in and get ready to get over yourself. </p>
March 7, 2021
Brain Powered
<p>In this episode, Naomi shares the heartbreak around her passion for researching Alzheimer's disease, both ladies share how they use exercise to help manage anxiety and depression and Naomi shares a little science around why exercise is one of the best things you can do for brain health!</p>
7 total episodes available
Deep-dive analytics for We Digress
Frequently asked questions
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- What is We Digress?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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