Four-part YouTube Series co-hosted by Dr. Deborah Gilboa, Jeannete Kaplun, and Brian Copeland that tackles the mental distress many of us are experiencing right now. Normalization of the struggle each person faces. Empathy for the pain, fear, confusion, anger, sadness, isolation that are present for so many each day. Strategies for moving forward in unprecedented times and circumstances. It aims to be a welcoming, approachable conversation that honors emotion while offering real life solutions to the pain and fears people are experiencing right now in an incredibly vulnerable time known as 2020, that is only going to be amplified during the holidays. The three hosts strive to give people the tools to talk about what's happening and to reach out - for themselves and for anyone about whom they're worried. In a lively, yet informative conversation, audiences can learn and laugh a little, and look at some tough realities -- from Covid fatigue and political unease to economic woes and feelings of isolation-- so everyone knows they're not alone and their experience matters. They matter.
So many people believe they are failing right now. The fear of failure can be totally debilitating. Yet, failure -- whether it is perceived or true – is often the key to success. Just ask countless entrepreneurs how many times they thought it was all over, but the next “failure" ultimately led to their success. Dr. G, Brian, and Jeannette give their personal perspectives and insights on failure. They are joined by author and speaker Thom Singer, who shares two key pieces of advice when it com...
9 Dec 2020
Episode 003: Overwhelm
Are you overwhelmed? More than 90% of adults in 2020 say yes. The pandemic, the economy, unemployment, the holidays, family – all of it has left most of us feeling stuck, unable to handle one more thing, unsure of our ability to face what is already there. Dr. G, Brian Copeland, and Jeannette Kaplun tackle this tough topic; it’s impact, how to cope overwhelm, and strategies to conquer it. More than just a loss of control and feeling of defeat, Overwhelm can bury many of us emotionally,...
1 Dec 2020
Episode 002: Fear
Fear is rampant. The year 2020 has amplified our anxiety because so much feels out of our control. We are all living in a constant state of heightened vigilance, worrying about will happen next, figuring out how to deal with strained-to-the-breaking-point finances, and caring for the overall mental health of ourselves and families. In this episode Dr. G, Brian Copeland, and Jeannette Kaplun explore these fears and offer strategies to overcoming them. They are also joined by tax consultant Ste...
24 Nov 2020
Episode 001: Isolation
There’s an overwhelming feeling of being alone right now. Isolation during the pandemic, disillusionment from the elections, uncertainty of the economy have all weighed on each of us — tremendously. As a result, it’s easy to be disconnected and feel like you are all on your own. In this episode Brian, Jeannette, and Debi delve into the topic of isolation and brainstorm solutions on how to get beyond detachment and desperation. They are joined by genocide survivor,Amra Sabic-El-Rayes, who shar...
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