Real talk, real experts, and real support for moms.
Hosted by Carly Church, We Got You, Mama brings you no-fluff advice from sleep experts, pediatricians, mental health pros, and moms who’ve been there. Motherhood is beautiful, messy, exhausting, and life-changing—and you don’t have to navigate it alone. The We Got You Mama podcast brings you raw, real, and expert-backed conversations From newborn sleep struggles to postpartum mental health, from feeding choices to thriving (not just surviving) in motherhood, our lineup of top experts, moms, and thought leaders will educate, empower, and entertain you. Whether you’re deep in newborn fog or juggling toddlers and deadlines, this is your place to feel seen, supported, and strong.
💛 You’re not alone. We see you. We got you.
👉 Visit www.wegotyoumama.com for more.
The Truth About “Balance” in Motherhood | Finding Joy, Grace & Growth with Jessica Maurer
Jessica Maurer, fitness consultant, discusses embracing the ebb and flow of motherhood, career, and self-care to rediscover joy and build resilience in an interview.
15 Oct 2025
Broadway performer turned women’s health advocate--Guiding women to feel at home in their bodies.
Alissa Alter, a women’s health advocate, discusses aligning the pelvis and vagina to improve overall well-being and shares her journey from Broadway performer to postpartum advocate in this interview.
13 Oct 2025
New Parent?? Parenting MUST KNOWS with Expert Sheri Poe
Sheri Poe discusses her experiences as a mother and shares her expertise on newborn care, emphasizing personalized support and understanding a baby's unique needs during the crucial fourth trimester in this interview.
10 Oct 2025
Holistic Care Through Integrative Medicine with Dr. Anikó’, board-certified Integrative Pediatrician
Integrative Pediatrician Dr. Anikó discusses holistic care through integrative medicine, emphasizing the importance of addressing the body, mind, and spirit for overall family wellness in this interview.
8 Oct 2025
Redefining Motherhood, Identity & Mental Health with Lauren Tetenbaum, LMSW, JD
Lauren Tetenbaum, LMSW, JD, discusses redefining motherhood, identity, and mental health, highlighting the emotional labor and societal pressures impacting mothers in this interview.
6 Oct 2025
Beyond Diets: Why Root-Cause Nutrition Matters with Alana Bonnemann
Holistic nutritionist Alana Bonnemann discusses root-cause nutrition and integrative wellness, revealing how women can rebuild trust in their bodies and integrate sustainable nutrition, in this interview.
5 Aug 2025
Navigating Postpartum with Your Partner + Using Your PP Experience into a Service for Others
Catherine O'Brien and Summer Hartman explore navigating postpartum challenges with a partner and transforming personal experiences into valuable services for other families in this interview.
5 Aug 2025
Doctor & Expert talk all things PELVIC FLOOR!
Dr. Alexandra Digrasio explains the pelvic floor's role in incontinence and postpartum intimacy, while Sarah Bradford shares her fitness journey after childbirth in this interview episode.
3 Jul 2025
We Got You Mama Show: The Episode About Matrescence
Psychotherapist Lauren Tetenbaum discusses matrescence and helps women navigate the transformative transitions of motherhood in this interview episode.
4 May 2025
WGYM SHOW: The Baby Settler
Join Hillary Sadler, featured in Today, and Low Country Parent, where she shares her expertise as Founder of Baby Settler, RN, MSN, IBCLC. She is an over accomplished labor and delivery nurse who goes above and beyond to care of new mothers helping them navigate the new obstacles motherhood can bring.
3 May 2025
We Got You Mama: Maternity Leave
Akiko Thayer, founder of Maternity Leave 411. She is on a mission to equip mothers with their rights when taking maternity leave.
19 Mar 2025
We Got You Mama: The One About Nutrition
Welcome to our nutrition episode, where we break down specific nutrients every mama needs and expectation vs reality when it comes to feeding yourself nutrient dense foods to be healthy.Kim Perez who received her Masters of Health Education and Promotion, Functional Nutritional Therapy Practitioner and Restorative Wellness Practitioner, dives into the importance of minerals within the body. Her expertise is sought after and well received on numerous levels.Alana Bonnemann, who received her Bachelor of Science in Naturopathy and Nutrition, breaks down the unrealistic expectation formed from diets and redirects attention to a healthy way to heal with foods, to use food as medicine, and nourish your body to thrive.
19 Mar 2025
The One About Sleep
Join us as we talk all things SLEEP! Sleep is one of the most important tools every mother and child needs to bring success to their daily life. Yasmin Johnston, a certified sleep consultant, and Chloe Fries, a registered nanny, doula and sleep consultant with over 10+ years of experience, bring their knowledge together to cover everything from sleep for mom, to sleep for toddlers and beyond.
19 Mar 2025
A Mother Is Born
Today's highlight is an exclusive screening of "A Mother is Born," a moving short film by Emmy Award-winning filmmaker Sarah Moshman, exploring the transformative experience of motherhood. Following the film, a discussion with Sarah and Emily Adler Mosqueda, a respected author and Clinical Associate Professor- Emily is the author of "Unexpected: A Postpartum Memoir" and maternal mental health advocate.
Who has been a guest on We Got You Mama Podcast
Names identified in recent episode analyses. Showing up to five guests.
Jessica Maurer
Alissa Alter
Sheri Poe
Dr Anikó
Lauren Tetenbaum
Podcast Authority Score: 1 / 100
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