We Haven’t Talked About it Yet

About We Haven’t Talked About it Yet

”We Haven’t Talked About It Yet” is a podcast hosted by Zoe Power, delving into the often overlooked struggles of mental health and self-discovery in your early twenties. The podcast delves into a wide range of topics surrounding mental well-being, including navigating life transitions, coping with challenges such as unemployment and imposter syndrome, and the societal pressures of hustle culture. Each episode offers a candid and introspective look into Zoe’s personal experiences and reflections, as well as those of her guests, as they share their own journeys, struggles, and triumphs. Through honest conversations, the podcast aims to break down stigmas surrounding mental health and provide listeners with relatable narratives and insights into the complexities of young adulthood. ”We Haven’t Talked About It Yet” serves as a platform for open dialogue, fostering a sense of community and understanding among listeners who may be dealing with similar experiences. Whether discussing the importance of self-care, the challenges of finding your place in the world, or the pursuit of authenticity in a fast-paced society, the podcast offers valuable perspectives and guidance for navigating the ups and downs of early adulthood. Overall, ”We Haven’t Talked About It Yet” is a thought-provoking and empathetic exploration of mental health and self-discovery, aiming to inspire listeners to prioritise their well-being and embrace the journey of finding themselves amidst life’s uncertainties.

Publisher

zoepower

Category

health & fitness

Language

en

Explicit

No

First episode

13 Feb 2024

Latest episode

12 Mar 2024

Latest episodes

4 episodes in the feed.

1. 

   12 Mar 2024

   Reimagining Self-Care: Honoring Your Changing Desires

   Through candid reflections and heartfelt anecdotes, Zoe offers insights into the liberating power of letting go of societal pressures and allowing oneself to indulge in the joys of the present moment. From exploring new hobbies to gracefully releasing old pursuits, she encourages listeners to embrace the fluidity of self-expression and to honor their evolving desires and interests.

2. 

   13 Feb 2024

   In the Shadows: A Child's Journey with a Depressed Parent

   In this emotionally raw and deeply personal episode, we delve into the journey of growing up with a parent who battles depression. As the eldest daughter in the family, I share my experiences of shouldering emotional burdens, grappling with financial instability, emotional neglect, and the absence of parental guidance.

3. 

   13 Feb 2024

   Lost and Found: How MIND Helped Me Discover Purpose

   Hey, it's Zoe! Today's episode dives into my impactful year volunteering with Manchester MIND. We explore the power of the Food for All project, offering vital mental health support through hands-on activities. I share how volunteering has transformed my life and the reciprocal bond between volunteers and the community. Stay tuned for future episodes delving into mindfulness, depression, and anxiety. Remember, it's okay to just be.

4. 

   13 Feb 2024

   Post-Uni Realities: Balancing Ambition and Mental Health

   In this episode, I share my post-university journey during the challenging COVID-19 period. Facing uncertainty and job scarcity, I moved from Somerset to Manchester, eventually landing my first creative job through the Kickstarter Scheme. However, the joy was short-lived as I experienced sudden job loss, leading to a dark period of self-doubt.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact We Haven’t Talked About it Yet

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.