About We Too Are One: Making a world more inclusive for AuDHD people.
We Too Are One is a podcast that celebrates the power of difference and explores how individuals with Autism and/or ADHD can thrive—together and in business.
Through inspiring conversations with neurodivergent professionals, entrepreneurs, and the allies who champion inclusivity, we explore the unique challenges and extraordinary strengths that come with thinking differently.
Whether you’re discovering how to embrace your own neurodivergent identity or striving to build a workplace where everyone’s talents shine, We Too Are One offers hope, connection, and practical insights to turn difference into strength.
We Too Are One is created and produced in partnership with AuDHD UK, whose mission is to end autism and ADHD-related suicides in the UK. They help fund adult autism and ADHD assessments, therapy for late-diagnosed AuDHDers, and campaign for earlier diagnosis and support.
Find out more about AuDHD UK and how you can get involved at https://www.audhduk.org.
S2 E9 BONUS EPISODE: The One With All The Teachers - Hampshire SEND Conference February '26
A special edition of the show where for the first time we do an outside broadcast from the Hampshire SEND Conference held at the Utilita Bowl in Southampton on February 6th 2026.
We were there at the invitation of friend of the show Laura Hamson to see how the special educational needs of children, such as those with autism and ADHD, are being met and engaged with by teaching staff across the county.
It was an inspiring and insightful visit which both illuminated the challenges and the rewards of the work that the staff do, plus many interesting parallels and food for thought for those of us in the professional world.
Special thanks to Laura and all the Hampshire SENCOs who made me feel so welcome on the day, and took the time to chat 🙏🏻
In this episode, we cover topics including:
The need for teaching staff and children to co-regulate for best results.
How AI used creatively and responsibly can benefit children, parents and staff.
The preparation required for young people passing from the teaching environment into working life.
The parallels between the learning environment and the workplace.
Examples of positive leadership styles when implementing inclusivity at scale with limited resources.
For feedback, suggestions or to get in touch, please email hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, visit https://www.wetooareonepodcast.com/ 🌎
12 Jan 2026
S2 E8 - The One with the AI Interviewer - Martin Gale, usually the host
Host Martin Gale discusses his late ADHD diagnosis, the impact on his life, and how he uses AI as a support in this AI-led interview.
24 Dec 2025
S2 E7 - The One With The Church of England - Reverend Dr Allison Fenton, Anglican priest, theologian, and educator
Reverend Dr Allison Fenton discusses the intersection of neurodivergence and faith within the Church of England, revealing insights on identity, belonging, and embracing neurodivergent ways of being in this interview.
25 Nov 2025
S2 E6 - The One Where Everyone's From Hampshire - Laura Hamson, School Improvement Manager for SEND and Inclusion
Host interviews Laura Hamson, School Improvement Manager, who shares insights on creating inclusive educational environments for neurodivergent children by improving communication between schools and parents.
4 Nov 2025
S2 E5 - The One With Two DJs - Harold Heath, DJ, Producer and Author
DJ, producer, and author Harold Heath discusses the connection between neurodivergence and club culture with the host, exploring why many neurodivergent individuals gravitate towards dance music in this interview.
21 Oct 2025
S2 E4 - The One with the Heartbreaking Question - Grant Wilson, Father
Grant Wilson, a father, shares his family's ADHD diagnosis journey, highlighting the emotional challenges and transformative power of understanding and empathy in this interview.
7 Oct 2025
S2 E3 - The One with a Hundred Jobs in Two Years - Paul Ginsberg, Community Builder
Community builder Paul Ginsberg discusses the complexities of creating truly inclusive communities for neurodivergent individuals in workplaces and beyond, emphasizing safety and belonging in this interview.
23 Sept 2025
S2 E2 - The One With The Therapy Ponies - Jane Lambert, CEO Makewell Clinic
Jane Lambert, CEO of Makewell Clinic, discusses the challenges and realities of navigating the UK's ADHD diagnosis system for children, including advice for parents awaiting assessment in this interview.
9 Sept 2025
S2 E1 - The One with the Tall American Woman - Karen Doherty, Couples Therapist
Host interviews couples therapist Karen Doherty about navigating neurodivergence in relationships, offering insights into common patterns and practical communication strategies.
5 Jul 2025
S1 E9 The One With The Update - Martin Gale, Host
Host Martin Gale provides listeners with a brief update on the podcast's activities and future plans, including a new seasonal structure.
11 May 2025
E8 - The One With The Benefit - Sarah Morgan, Zurich UK
We're back, and this time we're speaking with Zurich UK's Sarah Morgan about their pioneering private healthcare benefit, which enables employees and their family members to access formal neurodiversity diagnoses through the company’s private healthcare scheme. As well as offering valuable insights into neurodivergence more broadly, this episode will be of particular interest to HR professionals considering the development of their own neurodiversity policies.
In this episode, we cover topics including:
Why Zurich UK are adding this benefit to their scheme.
What the benefit provides to their employees and families.
The importance of embracing neurodiversity in the workplace.
Things HR professionals should consider when rolling out such a benefit.
How Sarah's own experiences have shaped her perspective on neurodiversity.
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
25 Apr 2025
E7 - The One Where Only 600% Is Good Enough - Caroline Carrier, ADHD Coach
In this show we explore the emerging role of the ADHD coach, and in particular what makes them tick, and how they see themselves helping their clients.
Caroline Carrier is an ADHD coach with a wonderfully eclectic professional background now working with ADHDers to help them not only function but thrive through better insights into their neurodiversity.
In this episode, we cover topics including:
How her own neurodiversity shaped her career.
The common themes she has seen in her work.
What people should look for when searching for an ADHD coach.
Why ADHDers often have impossibly high standards.
The similarities and differences between coaching young people and adults.
References:
Caroline's website: https://www.cccadhd.com/
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
11 Apr 2025
E6 - The One With The Evangelism - Dr Ken Bishop, Northern Ireland Executive
This week, we focus on the important role of the evangelist in the progression of the neurodiversity cause.
We’re joined by Dr. Ken Bishop, a government strategist and neurodiversity advocate working at the Northern Ireland Executive. Ken has spent over two decades shaping policy, advising on economic development, and leading change management initiatives across Europe. But his passion for inclusion is also deeply personal—he’s been a lifelong champion for neurodivergent talent, informed by his own lived experience with dyslexia.
In this episode, we cover topics including:
How his own journey with dyslexia shaped his worldview and approach to life and work.
Why Northern Ireland in particular provides such a fertile ground for progress in inclusivity for neurodiversity.
What the public sector can learn from the private sector.
The challenges as well as the rewards of being an advocate for neurodivergency.
Examples of how to catalyse action on inclusivity in large organisations.
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
28 Mar 2025
E5 - The One With The Cricket Scores - Dr Khurram Saadiq, Psychiatrist and Author
This week we're extremely fortunate to be joined by the eminent psychiatrist, author, AuDHD campaigner and TEDx speaker Dr Khurram Saadiq. This episode is a highly personal one for me, since not only is Dr Saadiq highly respected in his field, he is also the psychiatrist who diagnosed me with ADHD.
In this episode, we cover topics including:
His own journey with AuDHD, including his special interests growing up.
How gaming and social media fit into the world of neurodivergence.
How Autism and ADHD exist together and as separate conditions.
The notion of neurodiversity being a "superhuman" condition.
His perspectives on the current system, and what he believes could be improved.
Links promised during the episode:
His TEDx talk The Superhumans That Exist Amongst Us: https://www.ted.com/talks/khurram_sadiq_the_superhumans_that_exist_amongst_us
His forthcoming book Explaining AuDHD: https://www.amazon.co.uk/Explaining-AuDHD-Guide-Autism-ADHD/dp/1804369489
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
14 Mar 2025
E4 - The One With All The Walking - Kit Birks, Poet, Mental Health Activist
In this episode, we meet Kit Birks, a remarkable mental health activist and poet who has adopted making the world a better place for people with mental health challenges as her mission in life. As well as speaking openly and with with raw emotion via social media and her poetry, this year she is undertaking an incredible 8,500km trek, Stride Beyond Silence, raising funds for both CALM and AuDHD UK.
In this episode, we cover topics including:
Her motivation for improving the lives of people with mental health challenges.
How from recovery she discovered poetry as her creative outlet.
How her passion for challenge and adventure has led her to undertake a record-breaking fundraiser.
Misconceptions about both mental health and addiction.
How social media can still be a force for good.
Links promised during the episode:
Kit's JustGiving page for her Stride Beyond Silence: https://www.justgiving.com/page/stridebeyondsilence
Kit's Instagram: https://www.instagram.com/kitbirks
Kit's TikTok: https://www.tiktok.com/@kitbirks
CALM: https://www.thecalmzone.net/
Note that this episode contains references to both suicide and suicidal ideation. If you or someone you care about is affected by these topics, please know that support is available via The Samaritans, 24 hours a day, 7 days a week. Please see https://www.samaritans.org for more details.
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
28 Feb 2025
E3 - The One With The Anxious Achiever - Morra Aarons-Mele, Author and Podcaster
In this episode of We Too Are One, we meet Morra Aarons-Mele, author of The Anxious Achiever and host of the acclaimed podcast of the same name. Morra shares her journey of navigating anxiety in high-pressure environments, how she turned her own struggles into a powerful framework for success, and why she believes transparency about mental health is key to a more inclusive workplace. She also gives an insight into her next work, a book on neurodivergence for which she is currently conducting research which listeners are invited to take part in.
In this episode, we cover topics including:
The overlap of neurodivergence and anxiety.
The importance managers of neurodivergent people play in the workplace.
The impact of Gen Z's greater awareness and expectations regarding mental health and well-being on organisational culture.
The challenges of getting senior leaders to openly discuss their anxiety.
The importance of recognising and breaking habitual anxious thoughts and behaviours.
Links promised during the episode:
The Anxious Achiever book: https://morraam.com/books
The Anxious Achiever podcast: https://morraam.com/podcast
Morra's research survey for her new book: https://www.surveymonkey.com/r/FRTL3CR
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
14 Feb 2025
E2 - The One With The Native American Wisdom - Adam Banks, Seasoned Executive
How can Native American philosophy help us navigate our emotions?
In this episode, we meet Adam Banks, a seasoned boardroom leader turned advisor who has worked at the highest levels of global business. Adam shares his remarkable career journey, his late discovery of his own autism, and his perspective as a parent to an autistic daughter, Georgina, the founder of AuDHD UK.
Dense with insights, this episode is a must-listen for neurodivergent people forging their own paths in the working world as well as business leaders pondering how they can do more for their neurodivergent team members.
In this episode, we cover topics including:
How he turned an unorthodox education to his advantage.
How important "adult to adult" conversations are for people to do their best work.
How Native American philosophy profoundly changed his approach to decision-making.
How seemingly diverse teams can still become normalised without diverse experiences.
Why corporate approaches that seek to drive difference out of their businesses fail.
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
28 Jan 2025
E1 - The One With The Charity - Georgina Banks, CEO, AuDHD UK
In our first episode of We Too Are One, we meet Georgina Banks, founder and CEO of AuDHD UK. Georgina shares her journey of founding the charity, her experiences as a late-diagnosed AuDHDer exploring her identity, and her passion for creating a more inclusive world for AuDHD people. She also discusses her ambitious mission to end autism and ADHD-related suicides in the UK.
In this episode, we cover topics including:
Georgina's own journey towards diagnosis with Autism and ADHD.
Her motivation for founding AuDHD UK as her first step into working life.
How her AuDHD has influenced her professional and recreational pursuits.
What we can learn from history about inclusivity.
Her hopes and goals for AuDHD UK, and how people can help.
Note that this episode contains references to both suicide and suicidal ideation. If you or someone you care about is affected by these topics, please know that support is available via The Samaritans, 24 hours a day, 7 days a week. Please see https://www.samaritans.org for more details.
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
Who has been a guest on We Too Are One: Making a world more inclusive for AuDHD people.
Names identified in recent episode analyses. Showing up to five guests.
Reverend Dr Allison Fenton
Laura Hamson
Harold Heath
Grant Wilson
Paul Ginsberg
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
4.5 / 5
2 ratings
Podcast Authority Score: 7 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
13
Social presence
0
YouTube
0
Engagement
0
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