
We Woke Up Like This
Claim This Podcastby That Mystic, Rev. Dr. Joya
Podcast Overview
<p><b>Every week, sound medicine woman and Doctor of Sacred Music Joya Sosnowski shares transmissions for the woman who knows — at some cellular level — that she is more than she has been living.</b></p><p><br></p><p>This is a podcast about <b>women's spiritual awakening</b> through the body. Not around it. Not despite it. Through it.</p><p><br></p><p>Joya teaches that your whole life — the loss, the collapse, the beautiful wreckage of becoming — is not an obstacle to your spiritual path. <b>It is your spiritual path.</b> And your body, from earth to crown, from Hara to Soul Star, is the sacred instrument that proves it.</p><p><br></p><p>Each episode is designed as <b>transmission medicine</b> — somatic, soulful, and grounded in 30 years of <b>sound healing</b>, mindfulness, and sacred feminine wisdom. You won't just think differently after listening. You'll feel differently. </p><p><br></p><p>Because the goal isn't information. It's restoration.</p><p><br></p><p><b>Restoration of what?</b> Your access to your own knowing. Your intuition. Your expanded perception. The inner signal you've always received but were taught to doubt, override, and explain away. </p><p><br></p><p>This podcast exists so you can hear it clearly again — and trust what comes through.</p><p><br></p><p>Joya received her deepest teachings through the loss of her son Weston. She is a bridge between worlds, a frequency translator, and a woman who walks the path she teaches.</p><p><br></p><p>For the woman in <b>spiritual transition</b> — after loss, divorce, an identity that no longer fits. The one at 2am who cannot think her way out of what she's in and needs something to shift in her bones before the episode ends.</p><p><br></p><p><b>Stop seeking. Start being. Your life is the way. Turn Up Your Light.</b></p><p><br></p><p>New transmissions every Wednesday. </p><p><br></p><p>Available on Apple Podcasts, Spotify, and wherever you receive your medicine.</p>
Language
🇺🇲
Publishing Since
11/10/2023
2 verified contact emails on file for We Woke Up Like This
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Recent Episodes

June 17, 2026
Identity Rebirth After Loss: How Grief Rewires Who You Become
Send us Fan Mail Your identity can feel solid until life interrupts the script. When reality changes fast, through death, heartbreak, illness, or even the quiet realization that you don’t want what you used to want, your brain’s predictions get scrambled and your sense of self goes with it. I talk about what “identity rebirth” actually means, why so many people are feeling an identity crisis right now, and how disruption can become a doorway instead of a dead end. We dig into the neuroscienc...

June 11, 2026
Grieving Awake - Soul-Centered Aliveness After Loss And Identity Shifts
Send us Fan Mail Grief can feel like everything is breaking, but what if it’s also your identity being rewired and your real self trying to come back online? I’m sharing a personal milestone I’ve been holding close: finishing my book, Grieving Awake, and the heart of what it’s really about. This is not an “escape the world” spirituality. It’s a grounded, embodied path I call soul-centered aliveness, where you learn to live in your skin as a soul wrapped in skin, even when loss dismantles who ...

June 3, 2026
Let This Full Moon Sound Journey Hold You
Send us Fan Mail I'm under a tight book deadline this week, so I'm gifting you this sound journey. Your nervous system knows when it’s time to stop pushing. This week, we’re sharing a full moon sound journey that’s meant to be felt, not analyzed a deep guided meditation you can put on with headphones, exhale into, and let your mind sink into a calmer brainwave state. Quick safety note from us up front: don’t listen while driving. Choose a quiet space where you can truly let go. As the...
56 total episodes available
Recent guests on We Woke Up Like This
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Colleen Kern
Guest
Industry experts
Guest
Tannaz Hoissenpour
Guest
Laura Walton
Guest
Reverend Joya
Guest
Spiritual leader
Guest
Maya Lila Di Vento
Guest
Wendy Watson
Guest
Deborah Daniel
Guest
Kristen Husted
Guest
Christine Stevens
Guest
Lynne McTaggart
Guest
Deep-dive analytics for We Woke Up Like This
Frequently asked questions
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- What is We Woke Up Like This?
<p><b>Every week, sound medicine woman and Doctor of Sacred Music Joya Sosnowski shares transmissions for the woman who knows — at some cellular level — that she is more than she has been living.</b></p><p><br></p><p>This is a podcast about <b>women's spiritual awakening</b> through the body. Not around it. Not despite it. Through it.</p><p><br></p><p>Joya teaches that your whole life — the loss, the collapse, the beautiful wreckage of becoming — is not an obstacle to your spiritual path. <b>It is your spiritual path.</b> And your body, from earth to crown, from Hara to Soul Star, is the sacred instrument that proves it.</p><p><br></p><p>Each episode is designed as <b>transmission medicine</b> — somatic, soulful, and grounded in 30 years of <b>sound healing</b>, mindfulness, and sacred feminine wisdom. You won't just think differently after listening. You'll feel differently. </p><p><br></p><p>Because the goal isn't information. It's restoration.</p><p><br></p><p><b>Restoration of what?</b> Your access to your own knowing. Your intuition. Your expanded perception. The inner signal you've always received but were taught to doubt, override, and explain away. </p><p><br></p><p>This podcast exists so you can hear it clearly again — and trust what comes through.</p><p><br></p><p>Joya received her deepest teachings through the loss of her son Weston. She is a bridge between worlds, a frequency translator, and a woman who walks the path she teaches.</p><p><br></p><p>For the woman in <b>spiritual transition</b> — after loss, divorce, an identity that no longer fits. The one at 2am who cannot think her way out of what she's in and needs something to shift in her bones before the episode ends.</p><p><br></p><p><b>Stop seeking. Start being. Your life is the way. Turn Up Your Light.</b></p><p><br></p><p>New transmissions every Wednesday. </p><p><br></p><p>Available on Apple Podcasts, Spotify, and wherever you receive your medicine.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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