Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Weakly Weights
Claim This Podcastby weaklyweights
5.0(5 reviews)
100 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Language
🇺🇲
Publishing Since
11/1/2018
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Recent Episodes
December 2, 2021
128 - Q+A
What do we think of online powerlifting competitions? Predictions for the changing Australian competitive landscape? What changes coaching for 2.5kg and 1kg weight increments at competition? Prescribing top sets and backoffs, when and how to autoregulate? Is there a song that is so hype it is literally dangerous? How to get started as a coach? The boys answer all of this, and more
November 18, 2021
127 - Sam Hall on education and coaching
Powerlifting coach, fitness educator, and former teacher Sam Hall of Ethos Strength joins the boys to chat about his background as a school teacher, and how it has informed his approach to both coaching athletes and conducting professional education
November 4, 2021
126 - Mike Tuchscherer on advanced autoregulation and coaching
Mike T returns to run the boys through some of the new systems he is working on at RTS and the thought processes behind them. We talk about the role of data in decision-making, how coaches work within data-driven paradigms, what training can't be determined algorithmically, and much more.
100 total episodes available
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Frequently asked questions
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- What is Weakly Weights?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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