Weakly Weights

About Weakly Weights

Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter

Publisher

weaklyweights

Category

education · health & fitness · sports

Language

en

Explicit

Yes

First episode

1 Nov 2018

Latest episode

2 Dec 2021

Latest episodes

100 episodes in the feed.

1. 

   2 Dec 2021

   128 - Q+A

   What do we think of online powerlifting competitions? Predictions for the changing Australian competitive landscape? What changes coaching for 2.5kg and 1kg weight increments at competition? Prescribing top sets and backoffs, when and how to autoregulate? Is there a song that is so hype it is literally dangerous? How to get started as a coach? The boys answer all of this, and more

2. 

   18 Nov 2021

   127 - Sam Hall on education and coaching

   Powerlifting coach, fitness educator, and former teacher Sam Hall of Ethos Strength joins the boys to chat about his background as a school teacher, and how it has informed his approach to both coaching athletes and conducting professional education

3. 

   4 Nov 2021

   126 - Mike Tuchscherer on advanced autoregulation and coaching

   Mike T returns to run the boys through some of the new systems he is working on at RTS and the thought processes behind them. We talk about the role of data in decision-making, how coaches work within data-driven paradigms, what training can't be determined algorithmically, and much more.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.