Welcome to The Wealth and Wellness Podcast, where we explore the powerful intersections of personal finance, dog training, and overall health and fitness. I'm Robert, and my mission is to inspire and empower you on your journey toward financial independence and a healthier, more fulfilling life. Each episode, we'll dive into practical tips, share personal stories, and provide actionable steps to help you master your finances and elevate your fitness.
Wealth and Wellness Podcast
Claim This Podcastby Robert J. Atwood
7 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to The Wealth and Wellness Podcast, where we explore the powerful intersections of personal finance, dog training, and overall health and fitness. I'm Robert, and my mission is to inspire and empower you on your journey toward financial independence and a healthier, more fulfilling life. Each episode, we'll dive into practical tips, share personal stories, and provide actionable steps to help you master your finances and elevate your fitness.
Language
🇺🇲
Publishing Since
8/9/2024
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Recent Episodes
September 2, 2024
Episode 007: Importance of Consistency in Fitness
<p>In this episode, we dive into the power of consistency in fitness. We’ll explore why staying consistent is crucial for your fitness journey, and discuss the 1% better every day mindset. We'll also cover the importance of a structured workout routine, including following a split and planning your exercises. Plus, we’ll talk about consistency in Remi Training and Finance. </p> <p><br></p>
August 24, 2024
Episode 006: Building a Budget that Works for You
<p> </p> <p>In this episode, I’ll kick off with a quick update on my weekly workouts and how my dog is doing on our runs. Then, we’ll dive into budgeting—why it's so important and how you can create a budget that truly works for you. Using the "Keep It Simple Stupid" (K.I.S.S.) approach, I'll walk through the steps to streamline your financial life: minimizing transaction methods, consolidating accounts for better tracking, and focusing on simplicity. I’ll also share the tools I use—like Google Sheets—plus offer the template if you want to get started yourself.</p> <p>I’ll highlight personal experiences and tips that have helped me stick to my budget, and wrap up with practical advice for staying consistent. Remember, budgeting doesn’t have to be complicated—it just needs to work for you.</p> <p><br></p>
August 18, 2024
Episode 005: Setting & Achieving Personal Goals
<p>In this episode, we dive into personal goal-setting and how to turn your aspirations into achievements. We start with updates on our running routines and dog-related mileage progress, followed by a recap of Daniel's recent 5k race. We discuss the importance of setting realistic yet challenging fitness goals and tracking your progress effectively. </p>
7 total episodes available
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Frequently asked questions
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- What is Wealth and Wellness Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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