Wealth In Wellness is a self-help podcast that helps listeners to incorporate goals and life-skills into their everyday lives, and to develop growth mindsets!
In each episode, we’ll review our weeks with some questions and journaling prompts, and then discuss the general message of the coming week.
You’ll hear from us every other Monday to reflect on the last week and stay mentally healthy for the next one!
Check out the Insta and keep in touch! ➡️
https://www.instagram.com/thatwellnesspodcast?igsh=MXh2cHpsNndmZms2bg%3D%3D&utm_source=qr
Took a different route with this episode, following our format but being open with y’all and presenting some helpful information on a different way :) Thanks to everyone taking the time to listen!
18 Mar 2025
Why Motivation is a Lie (And What to Focus on Instead)
Today, we talk about the importance of discipline over motivation, and how to bring that discipline into your life!
4 Mar 2025
The Four Attachment Styles (w/ Ethan!)
Today, we talk about the different attachment styles, where they come from, and how to manage them! We’re joined by a new guest and one of my good friends, Ethan, who provides some good insight as well! See you next episode!
4 Feb 2025
Mastering the Art of Balance
Today, we talk about time management and balancing our busy schedules in our busy world! We jumble through today’s episode, but we’re happy to be back!!
Share some of your own tips for staying balanced in the comments!
21 Jan 2025
Emotional Check-ins (Why and how?) w/ Chase!
Very special episode! Tonight, we give you the first in person and conversational episode! We talk about some great programs and speakers, discuss emotional check-ins, and talk about inspiration for the podcast! Enjoy!
Thank you again to Chase Livingston (@chaseinspires on insta) for his empowering words and his motivation given to us! Couldn’t have done this without him!
16 Dec 2024
The Power of Self Reflection (w/ Chase!)
Chase joins host to discuss the power of self-reflection, revealing how introspection can lead to personal growth and improved decision-making.
3 Dec 2024
Breaking the Procrastination Cycle (w/ Chase)
Chase helps break the procrastination cycle, empowering listeners to overcome self-doubt and achieve their goals through actionable strategies and mindset shifts.
25 Nov 2024
The Science of Gratitude: Why It Can Change Your Life (w/ Chase!)
Chase reveals the transformative power of gratitude, backed by science, and shares insights on how incorporating gratitude into daily life can change one's life for the better.
12 Nov 2024
Embracing Change: How to Overcome the Fear of the Unknown
Wellness expert Dr. Aviva Romm discusses how embracing change and overcoming the fear of the unknown can lead to personal growth and improved overall well-being.
4 Nov 2024
Boundaries: The Secret to Maintaining Balance and Self Care
Wellness expert, Dr. Nicole Cain, shares the secrets of maintaining balance and self-care through setting effective boundaries and prioritizing one's own needs.
1 Oct 2024
10 Powerful Phrases That Helped Me Become Me
Mindfulness coach, Jen Riday, shares her 10 most impactful affirmations that helped her cultivate self-awareness, self-love, and personal growth.
23 Sept 2024
“Your Own Worst Critic”
Wellness expert, Dr. Nicole Centeno, shares the transformative power of focusing on your own growth rather than comparing yourself to others.
8 Sept 2024
The Importance of Living in the Moment
Wellness expert Sarah Jones shares the transformative power of living in the moment, empowering listeners to take life one task at a time and cultivate a deeper sense of purpose.
1 Sept 2024
Productivity and Self Worth
Host Emily Chen explores how cultivating productivity and self-worth can lead to a more fulfilling life and career, offering actionable insights and personal growth strategies.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
3.6 / 5
12 ratings
Podcast Authority Score: 27 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
33
Social presence
0
YouTube
0
Engagement
50
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