This is a podcast that's about how to create balance within your struggle to acquire wellness through a fulfilling career; And how to focus on and improve not only your physical health, but your mental health as well. If you know someone who can benefit from a message in this podcast, please pass the episode along.
Podcast Overview
This is a podcast that's about how to create balance within your struggle to acquire wellness through a fulfilling career; And how to focus on and improve not only your physical health, but your mental health as well. If you know someone who can benefit from a message in this podcast, please pass the episode along.
Language
🇺🇲
Publishing Since
1/31/2019
1 verified contact email on file for Wealth Or Wellness
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Recent Episodes
December 9, 2022
Episode 1 - Find Your Why | Mentorship Podcast
<p>Hello Everyone! <br> <br> I've decided to repurpose this podcast and use it to share some life lessons and stories that I've experienced throughout the last 30 years. <br> I hope that you find some of the stories and lessons useful. <br> <br> Thanks for joining me on this journey!<br> </p>
October 14, 2019
Squatober & Sober Week 1 Check-in | Episode 6
<p> Squatober & Sober October: </p> <p>The week 1 update for Sober October and Squatober challenge.</p> <p><br></p>
October 8, 2019
Squatober & Sober | October Challenges | Episode 5
<p>October is here and you know what that means, it's time to finish the year strong and challenge ourselves. I decided to do that my way of Sober October and Squatober!</p> <p>· We talk about just what Sober October is.</p> <p>· I’ll be planning on physically challenging myself. </p> <p>· How I’ve been handicapped with Plantar Fasciitis.</p> <p>· On top of Sober October, I’m challenging myself with #Squatober. I talk about what that is, and how you'll be able to follow along with me. </p> <p>· I then go into the measures that I will be hoping to see at the end of this month.</p> <p>· I close with a reading from the book Meditations by Marcus Aurelius.</p> <p>- #SoberOctober #Squatober #FitnessJourney #Stoicism </p>
7 total episodes available
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Frequently asked questions
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- What is Wealth Or Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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