Podcast thumbnail for Weaving the Wild

Weaving the Wild

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by Rachel Hodgens

4.9(61 reviews)
151 episodes
Updated Weekly
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63

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GoodBased on show quality, social media presence, reviews, charts, and more
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Quality74
Social94
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Engagement85

Podcast Overview

Welcome to the Weaving the Wild podcast! In this space we are reclaiming and remembering the wildish wisdom and knowledge that lies deep within our bones. Let's truly awaken and embody the depth and breadth of the Feminine. From awakening our collective wildness, dropping back into our bodies and honouring our cyclical rhythms, to connecting to our roots and embracing our intuitive nature. This podcast will bring you home to your belonging in this wild animate world, as we align to the wisdom and rhythms of the earth, moon and womb.

Language

🇺🇲

Publishing Since

8/28/2020

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63

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more
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Social94
YouTube0
Engagement85
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Every 13 days

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Recent Episodes

Episode thumbnail for 151. The Feminine Intelligence of the Dark: Women & the Wisdom Woven into Our Biology

June 21, 2026

151. The Feminine Intelligence of the Dark: Women & the Wisdom Woven into Our Biology

<p><strong>&quot;The fertile intelligence of all life begins in the dark. And our feminine bodies know this more than anything.&quot;</strong></p><p><br></p><p>In this episode, we explore the living terrain of the Dark — not as something to fear, fix, or illuminate, but as a place of deep feminine wisdom.</p><p><br></p><p>Together we journey through the parallels between Winter, menstruation, the dark moon, and the unseen processes of becoming. We explore what becomes accessible when we slow down, soften our grip on constant doing, and allow ourselves to enter the fertile mystery that lives beneath the surface of modern life.</p><p><br></p><p>This conversation is an invitation to reclaim the intelligence of darkness, deepen your relationship with Winter, and remember the ancient wisdom your body already knows.</p><p><br></p><p><strong>Inside this episode:</strong></p><p><br></p><p>• The deeper meaning of the Winter Solstice and why it has been honoured across cultures for thousands of years<br>• Darkness as a realm of mystery, gestation, intuition, and creation<br>• Why modern culture struggles with stillness, rest, uncertainty, and the unseen<br>• The relationship between women, the feminine, and the wisdom of the dark<br>• Menstruation as an initiation into our Inner Winter and cyclical descent<br>• How truth, intuition, and deeper knowing often emerge during times of darkness<br>• What circadian biology teaches us about our innate relationship with light and dark<br>• Why Winter asks us to move differently, conserve energy, and cultivate deeper listening<br>• The fertile void and the feminine capacity to trust what has not yet taken form<br>• The forgotten nourishment that darkness offers the nervous system, psyche, and body</p><p><br></p><p><strong>EPISODE RESOURCES:</strong></p><p><br></p><p>148. Circadian Biology: Our Bodies Are Creatures of Wild Light with Karinda Wholistix (Part One)</p><p>150. Our Bodies Are Creatures of Wild Light: A Practical Guide to Circadian Living with Karinda Wholistix (Part Two)</p><p><br></p><p><strong>Block Blue Light </strong>— my tried and testing - and absolute favourite blue light blocking glasses. <strong>You can receive 15% off through my link: </strong><a href="https://www.blockbluelight.com/?ref=therachelhodgens">⁠<strong>Block Blue Light</strong>⁠</a></p><p><br></p><p>(<strong>From 15th–30th June 2026 Block Blue Light are also running a sale</strong>, making it a beautiful time to explore their range of glasses, light globes, light boxes, infra-red panels and their entire range to support your circadian health.)</p><p><br></p><p><strong>Connect with Rachel</strong></p><p>Instagram: <a href="www.instagram.com/therachelhodgens⁠">⁠@therachelhodgens⁠</a></p><p>Website: <a href="www.rachelhodgens.com">⁠www.rachelhodgens.com</a></p><p><br></p><p>Remember to leave a comment, rate &amp; review. </p><p><br></p><p>Merry darkness &amp; happy Winter Solstice my loves!</p>

Episode thumbnail for 150. Our Bodies Are Creatures of Wild Light: A Practical Guide to Circadian Living with Karinda Wholistix (Part Two)

June 14, 2026

150. Our Bodies Are Creatures of Wild Light: A Practical Guide to Circadian Living with Karinda Wholistix (Part Two)

<p>There is a rhythm your body has always known — the rhythm of light and darkness.</p><p><br></p><p>In Part Two of my conversation with naturopath Karinda Wholistix, we move into the practical application of circadian biology — exploring simple ways to work with our ancient relationship with sunlight, darkness, and the natural rhythms that shape our health.</p><p><br></p><p>From light breaks and evening rituals to the nuanced conversation around sun exposure, this episode is about bringing circadian wisdom into the reality of modern life.</p><p><br></p><p><strong>About Karinda</strong></p><p><br></p><p>Karinda Wholistix is a BHSc Naturopath, Fertility Awareness Educator, and Menstrual Cycle Educator based in Naarm (Melbourne), working with women online across Australia. She specialises in helping women decode what their bodies are communicating through their hormones, periods, and menstrual cycles — getting to the root of what’s driving symptoms rather than simply managing them.</p><p><br></p><p>She is the creator of Harmonised Hormones, a naturopathic program built around deep investigation and treatment tailored entirely to the individual, and hosts Oh My Menses, a podcast dedicated to honest conversation about periods, hormones, and cyclical living.</p><p><br></p><p>Karinda’s mission is to help as many women understand what their body has been trying to tell them and reclaim their cyclical power.</p><p><br></p><p><strong>We Cover</strong></p><p><br></p><ul><li>Why regular “light breaks” throughout the day are one of the most powerful ways to support circadian rhythm — and simple ways to weave this into daily life, including eating meals outdoors</li><li>Full-spectrum light boxes and globes for those waking before sunrise, particularly during the darker months</li><li>How to navigate artificial light exposure throughout the day and evening, including yellow, amber, and red light-filtering tools</li><li>Creating a circadian-supportive evening environment and why darkness before sleep is one of the most important signals we can give our body</li><li>How to change your phone screen to red at night to reduce blue and bright light exposure after sunset</li><li>The nuanced conversation around sunscreen and sunglasses, and how they may alter the way our bodies receive and interpret sunlight</li><li>Morning sunlight, building a “solar callous,” and practical ways to receive sunlight safely while reducing the risk of burning</li></ul><p><br></p><p><strong>Episode Resources:</strong></p><p><br></p><p><a href="https://www.booktopia.com.au/if-women-rose-rooted-sharon-blackie/book/9781912836017.html" target="_blank" rel="noopener noreferer">If Women Rose Rooted</a> by Dr Sharon Blackie</p><p><br></p><p>How to turn your phone screen red at night — <a href="https://www.instagram.com/p/DZRMV0xgKXH/" target="_blank" rel="noopener noreferer">Karinda’s tutorial</a></p><p><br></p><p><strong>Block Blue Light </strong>— for blue light blocking glasses, clip-on lenses for prescription glasses, amber and red globes, red light panels, and circadian-supportive lighting tools. Beau and I personally use their red lenses to block artificial light at night, and both Karinda and I use and recommend their products.</p><p><br></p><p><strong>You can receive 15% off through my link: </strong><a href="https://www.blockbluelight.com/?ref=therachelhodgens" target="_blank" rel="noopener noreferer"><strong>Block Blue Light</strong></a><strong></strong></p><p><br></p><p>(From 15th–30th June 2026 they are also running a sale, making it a beautiful time to explore their range.)</p><p><br></p><p><strong>Connect with Karinda</strong></p><p><br></p><p>SIGN UP FOR HER UPCOMING MASTERCLASS: </p><p><a href="https://karindawholistix.as.me/schedule/299626a6/?appointmentTypeIds[]=94059820" target="_blank" rel="noopener noreferer">Returning to Our Natural Rhythm: Circadian Rhythm, Sunlight &amp; Darkness for Whole Body Health</a></p><p><br></p><p>Find her on Instagram: <a href="https://www.instagram.com/karinda.wholistix/" target="_blank" rel="noopener noreferer">@karinda.wholistix</a></p><p>Karinda&#39;s <a href="⁠karindawholistix.com.au/cycletracking⁠" target="_blank" rel="noopener noreferer">Free Cycle Tracking Guide</a></p><p><a href="⁠karindawholistix.com.au/harmonised-hormones⁠" target="_blank" rel="noopener noreferer">Harmonised Hormones</a> — Holistic, Tailored Naturopathic Support</p><p>Podcasts — <a href="⁠karindawholistix.com.au/podcasts⁠" target="_blank" rel="noopener noreferer">Oh My Menses &amp; The Nuanced Naturopaths</a></p><p><br></p><p><strong>Connect with Rachel</strong></p><p>Instagram: <a href="www.instagram.com/therachelhodgens⁠" target="_blank" rel="noopener noreferer">@therachelhodgens</a></p><p>Website: <a href="www.rachelhodgens.com" target="_blank" rel="noopener noreferer">www.rachelhodgens.com</a></p>

Episode thumbnail for 149. Gemini Season Embodiment: Pollination, Sacred Curiosity & Active Discernment

June 9, 2026

149. Gemini Season Embodiment: Pollination, Sacred Curiosity & Active Discernment

<p>Gemini season arrives like a fresh wind.</p><p><br></p><p>After the grounding, stabilising energy of Taurus season, something begins to move. Curiosity awakens. Questions arise. We become more aware of the world around us and our place within it.</p><p>In this episode, we explore Gemini not as a personality type, but as a teacher within the zodiac journey. A living archetype that invites us into greater curiosity, learning, observation and connection.</p><p><br></p><p>Together we&#39;ll explore Gemini&#39;s foundations as a mutable air sign, its place in the unfolding journey of the zodiac, and the deeper wisdom this season offers. We&#39;ll reflect on the symbolism of the Twins, Mercury as Gemini&#39;s ruling planet, and why Gemini reminds us that life is not something to master, but something to remain in conversation with.</p><p><br></p><p>This episode explores:</p><p><br></p><p>• Gemini&#39;s role in the zodiac journey and the transition from Taurus season</p><p>• Gemini as a mutable air sign and what this teaches us about adaptability and perspective</p><p>• The symbolism of the Twins and the wisdom of holding multiple perspectives</p><p>• Mercury, communication, learning and the exchange of ideas</p><p>• Curiosity as a spiritual practice</p><p>• The sacred art of paying attention</p><p>• Information versus wisdom and navigating Gemini&#39;s shadows</p><p>• Practical ways to embody Gemini season through observation, conversation and learning</p><p>• Reflection questions and invitations for the season ahead</p><p><br></p><p>Gemini reminds us that wisdom is not only found in certainty.</p><p><br></p><p>It is found in wonder.</p><p><br></p><p>In questions.</p><p><br></p><p>In paying attention.</p><p><br></p><p>In remaining open to what life is trying to teach us.</p><p><br></p><p>May this season invite you back into conversation with the living world around you.</p><p><br></p><p>EPISODE RESOURCES:</p><p><br></p><p>Sophie Strand on <a href="https://www.instagram.com/cosmogyny/" target="_blank" rel="noopener noreferer">Instagram</a> (or search her name on any podcast app!)</p><p><br></p><p><a href="https://www.booktopia.com.au/braiding-sweetgrass-robin-wall-kimmerer/book/9780141991955.html" target="_blank" rel="noopener noreferer">Braiding Sweetgrass</a> by Robin Wall Kimmerer</p><p><br></p><p>Instagram accounts I’ve recently followed:<br><a href="https://www.instagram.com/diaryof.orchid?igsh=MTg5bG1hMWtscjNsZQ==" target="_blank" rel="noopener noreferer">@diaryof.orchid</a></p><p><a href="https://www.instagram.com/freemansroad?igsh=MWlraHJ5aWJtZmwycw==" target="_blank" rel="noopener noreferer">@freemansroad</a></p><p><a href="https://www.instagram.com/jungle_doctor?igsh=aGpkOHR1YmpldWk1" target="_blank" rel="noopener noreferer">@jungle_doctor</a></p><p><a href="https://www.instagram.com/korimeloy?igsh=MzJsNHRnaHR2ZGFh" target="_blank" rel="noopener noreferer">@korimeloy</a></p><p><a href="https://www.instagram.com/alix_cu?igsh=NHl3NzZ6a2N3cXhz" target="_blank" rel="noopener noreferer">@alix_cu</a></p><p><a href="https://www.instagram.com/elysenutritionist?igsh=bGl2aWVud2k4b2dp" target="_blank" rel="noopener noreferer">@elysenutritionist</a></p><p><br></p><p>–––</p><p><br></p><p>CONNECT WITH RACHEL:</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/therachelhodgens/" target="_blank" rel="noopener noreferer">@rachelhodgens</a></p><p>Website: <a href="http://rachelhodgens.com">rachelhodgens.com</a></p><p><br></p><p>If you enjoyed this episode, please consider subscribing, leaving a review, or sharing it with someone who may be walking this path alongside you.</p>

151 total episodes available

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Frequently asked questions

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What is Weaving the Wild?

Welcome to the Weaving the Wild podcast! In this space we are reclaiming and remembering the wildish wisdom and knowledge that lies deep within our bones.

Let's truly awaken and embody the depth and breadth of the Feminine. From awakening our collective wildness, dropping back into our bodies and honouring our cyclical rhythms, to connecting to our roots and embracing our intuitive nature.

This podcast will bring you home to your belonging in this wild animate world, as we align to the wisdom and rhythms of the earth, moon and womb.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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