Wed Zen is your sanctuary for discovering ways to stay calm, centered, and at peace during the wedding journey. We offer a treasure trove of ideas, tips, and practices to keep the chaos at bay, embracing the beauty of the planning process.
In the final espisode of Season 1, Brittiny chats with Malissa from Savoir Event Rentals about the design elements you didn't know that you needed to create a Pinterest worthy dinner table. Malissa explains the role of her company in providing specialized tabletop items like dinnerware and glassware to create visually appealing wedding setups. The discussion delves into the ways couples can personalize their table settings by incorporating colors, unique designs, and custom pieces that reflect their style. Malissa also shares tips on mixing and matching tabletop elements to stay within budget while achieving an elegant look. The episode emphasizes the growing trend of customization in all aspects of wedding planning.
Follow Savoir Event Rentals on Instagram (https://www.instagram.com/savoireventrentals/)
Get in touch with Malissa for your wedding! (https://savoireventrentals.com/contact)
12 Jul 2024
Another Trip Around the Sun: A Year of Lessons & Transformation
Brittiny Gibson of the Wed Zen podcast shares her transformative journey over the past year to commemorate her birthday. She discusses the difficulties and rewards of quitting alcohol, which she felt was no longer beneficial to her life. Emphasizing the importance of healthy habits like meditation and physical activity. She also reflects on the emotional aspects of her work as a wedding planner, highlighting memorable moments and challenges. This episode encourages listeners to identify and release unhelpful habits to achieve mental and emotional well-being.
5 Jul 2024
Walking on Water: Unique Wedding Ideas
In this episode, Brittiny and "unofficial co-host" Heather, discuss the emerging trends of the wedding industry. Ideas like incorporating tattoo artists, hosting the ceremony in the ocean, to firework conclusions. These unique ideas promise unforgettable memories and incredible photo ops for your guests.
28 Jun 2024
Harvesting Love: A Holistic Approach to Wedding Planning
In this episode of the Wed Zen podcast, Brittiny explores the intersection of wellness and wedding planning. Featuring special guest, Elyssa Eaton, content writer for vitacost, who embodies a natural lifestyle. This episode delves into the benefits of a plant-based diet and how it provides sustained energy. Additionally, discover how to incorporate these wellness principles into planning a wedding, from choosing a vegan menu to maintaining a stress-free approach. This episode offers inspiration and practical advice for couples looking to embrace a healthier, more balanced life.
Follow Elyssa on Instagram (https://www.instagram.com/elyssaeatonfresh/)
Vitacost - The Upside Blog (https://www.vitacost.com/blog/author/elyssa-schwartz/)
Follow Yogaressa on Instagram (https://www.instagram.com/yogaressa/)
21 Jun 2024
Avoiding Stationary Stress: Major Insights from the SMP Studio
In this episode of the Wed Zen podcast, host Brittiny Gibson explores the intricate world of custom wedding invitations with Lorena, owner of Script Me Pretty. Lorena shares the challenges and excitement of using her vintage 1920s letterpress machine, the importance of timelines, and the difference between custom invitations and mass-produced options. Listeners will gain valuable insights into planning their wedding stationery, the reasons behind specific timelines, and the benefits of a personalized approach to crafting memorable wedding invites.
Check out Lorena's work on Instagram (https://www.instagram.com/scriptmepretty/)
14 Jun 2024
Mastering the Art of Wedding Design: Insights from Two Industry Pros
In this episode, Brittiny has an enthusiastic conversation with Rachael, owner of I Dew Events, a full service floral and rental company. Rachael gives insight on design budgets and what couples should expect to spend on their wedding design. She also informs us of the logistics and cost behind repurposing florals in the design. Her advice for couples to stay zen: trust your planner!
Follow I Dew Events on Instagram (https://www.instagram.com/idewevents/)
Request a design proposal (https://www.idewevents.com/contact)
7 Jun 2024
Curating the Perfect Party Experience with DJ Malike
DJ Malike, the king of the vibe, shares his insights on staying chill while building an empire with Curate Entertainment. He emphasizes the importance of self-awareness and finding balance between passion and the need for self-care. Malike opens up about his journey with therapy and the positive impact of meditation and mindfulness on his life. He encourages couples to define their wins during wedding planning and focus on what they can control. Malike shares his perspective on the band vs. hybrid debate, highlighting the advantages of a hybrid DJ experience.
Come celebrate at the Curate to the World: 5 Year Party (https://www.instagram.com/p/C6oJrLjAgPN/)
Inquire for booking Curate Entertainment for your wedding (https://www.instagram.com/curate_entertainment/)
Follow DJ Malik (https://www.instagram.com/dj_malike_/)
31 May 2024
Detox, Sweat, and Reset: How Infrared Saunas Can Transform your Wedding Journey
In this podcast episode, Brittiny Gibson sits down with Maddie Miller, the owner of The Cove Salon Suites, a transformative space that offers holistic and plant-based facials, infrared saunas, hair treatments, and nail services. They discuss the benefits of infrared saunas and their role in wellness. They highlight the differences between traditional saunas and infrared saunas, emphasizing the full spectrum of infrared wavelengths used in their saunas. The conversation explores the various benefits of infrared saunas, including stress relief, weight loss, muscle recovery, and detoxification. They also discuss how couples can incorporate infrared saunas into their wellness routine during the wedding planning process, providing a moment of relaxation and stress relief.
Follow on Instagram (https://www.instagram.com/solspiresaunaspa/)
Book a free session (https://www.fresha.com/a/solspire-sauna-spa-cape-coral-900-southwest-pine-island-road-uzqf08uy/booking?allOffer=true&menu=true&offerItems=sv%3A16754074)
This is not intended as medical advice and you should consult a health care professional for approval.
24 May 2024
Laughter and Love: A Special Episode with the Host
In this engaging podcast episode, your host, Brittiny is interviewed by returning guest, Heather, owner of Pure Bridal. She shares the story of her personal life and how she got started in the wedding planning industry. From her college days to meeting her now-husband Bill, she reveals the journey that led her to pursue her passion for weddings. With candid anecdotes and moments of laughter, Brittiny and Heather discuss various aspects of wedding planning, including the importance of hiring a planner and the different packages she offers to brides. They also chat about their favorite parts of weddings and the emotional moments that make these events truly special. Whether you're a bride-to-be or simply interested in the world of wedding planning, this episode offers a unique glimpse into the life and career of a dedicated wedding planner.
10 May 2024
Achieving a Stress-Free Wedding Day: Let's Talk About Timelines
In this episode of the Wed Zen podcast, wedding planner Cece shares her extensive knowledge on wedding day timelines and logistics. She discusses the importance of a well-planned timeline in ensuring a smooth event and guiding guests, vendors, and the bridal party. Cece also emphasizes the need for clear communication during breaks and transitions, as guests often feel lost without proper guidance. She suggests creating a detailed timeline around 45 to 30 days before the wedding and finalizing it about two to three weeks prior. Additionally, she offers valuable advice on staying stress-free during wedding planning, including hiring an event manager/coordinator.
Follow Cece on Instagram (https://www.instagram.com/soeventfulswfl/)
3 May 2024
Finding Zen in Wedding Planning: A Bride's Journey
Join Brittany, a past bride, as she shares her transformative journey down the wedding aisle and offers candid reflections on what she would do differently. Having experienced the typical stressors of wedding planning, as well as unique challenges, Brittany shares her tips on staying zen during the process. From hiring a planner to seeking the support of a relationship therapist, she highlights the importance of self-awareness and understanding the strengths and weaknesses of yourself and those around you. Brittany also emphasizes the value of communication with your partner and identifying your non-negotiables. Additionally, she delves into the concept of self-care, distinguishing between primary and secondary self-care and the lasting benefits of focusing on the former. Don't miss out on Brittany's valuable insights and advice for a stress-free and meaningful wedding experience.
26 Apr 2024
The Power of Mindful Eating: Guiding Couples to a Healthier Lifestyle
In this podcast episode, Cassandra from Nutrition Nibbles Consulting shares that mindful and instinctive eating focuses on how and why we eat rather than what we eat, rejecting the restrictive and unsustainable nature of diets. By breaking up with dieting, individuals can reclaim their eating freedom and develop a healthier relationship with food. Cassandra emphasizes the importance of addressing our thoughts and beliefs about food to create lasting change. She also highlights the connection between food and mood, recommending an anti-inflammatory diet to reduce negative mood states. As couples prepare for their weddings, Cassandra encourages them to start practicing mindfulness techniques and adopt joyful movement habits for improved well-being. By paying attention to the mind-body connection and making mindful choices, couples can better enjoy their special day and set the foundation for a healthy future together.
19 Apr 2024
Selecting a Photographer: The Importance of Connection
In this podcast episode, Tiffany Kelly, the owner of Trk Photography, shares her journey in the world of photography. Tiffany's passion for capturing memories led her to start her own photography business in 2012. Tiffany's style focuses on creating a sense of ease and comfort for her clients, allowing them to be themselves in front of the camera. She emphasizes the importance of establishing a connection with her clients through consultations and getting to know their visions and personalities. Tiffany also discusses the benefits of doing a first look and the value of capturing pre-ceremony photos. Ultimately, Tiffany's goal is to create timeless and emotional images that tell the unique love story of each couple.
12 Apr 2024
Achieving Great Hair for Your Wedding Day: Advice from Sam Hodges
In this podcast episode, Sam Hodges, a successful haircare entrepreneur with Monat, shares her journey from a college student to building a thriving business in the hair industry. Sam provides valuable advice on creating a personalized haircare routine and the significance of scalp care. Additionally, she shares her own wedding experience and offers tips for brides-to-be on selecting a hairstylist and choosing a hairstyle. Overall, Sam's insights and expertise provide valuable guidance for achieving hair goals and maintaining a balanced life.
Follow Sam on Instagram (https://www.instagram.com/thesamanthahodges/)
5 Apr 2024
Pure Bridal Boutique: High Quality Gowns & Advice
Heather Barkis is the owner of Pure Bridal Bouique. She opened Pure Bridal in 2016 with a mission to bring high quality, fashion- forward yet timeless gowns to Fort Myers. Heather, a retired wedding photographer, brings her passion for love and beautiful things to her boutique, ensuring that every bride feels special and beautiful. Pure Bridal offers personalized service, customization options, and even steaming services on the wedding day. By providing an intimate and stress-free environment, Pure Bridal is the go-to destination for brides in Fort Myers.
Trunk Show April 19th-28th, 2024
Book Appointment (https://www.purebridalboutique.com/book-appointment)
26 Mar 2024
Wed Zen: Finding Calm in the Chaos of Wedding Planning
Prepare to immerse yourself in the world of Wed Zen, where wellness tips, self-care practices, and mindfulness techniques converge to create a harmonious wedding planning experience. Discover how Wed Zen navigates the challenges of wedding stress with yoga and meditation, offering valuable insights for brides and grooms. From finding calm in the chaos of wedding planning to transforming stress into serenity, Wed Zen is dedicated to elevating the wedding journey with tranquility and mindfulness. Join Wed Zen on a journey towards inner peace and blissful wedding celebrations.
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