Wednesday Wisdom

About Wednesday Wisdom

Uncover the woman you were born to be in these short talks with Jess. Everything from mom-guilt to burnout, to time management, setting boundaries to female hormones. Every episode is designed to help you learn how to give your family the best of you, not just what's left of you! *Disclaimer: I do not prescribe or diagnose anything. This show is informational entertainment and not to be used as medical advice or a replacement for your licensed practitioner.*

Publisher

Jessica Ophus

Category

education · health & fitness

Language

en

Explicit

No

First episode

2 Feb 2022

Latest episode

28 Jun 2023

Latest episodes

82 episodes in the feed.

1. 

   28 Jun 2023

   Do you hold a grudge?

   Holding onto that anger and frustration can be debilitating... but even deeper than that, your anger and frustration may be misguided. I know that's hard to hear, lets talk about it this week!

2. 

   21 Jun 2023

   Crisis Management

   We are prepared for all kinds of emergencies, so we can avoid a crisis. Fire extinguishers in the kitchen, to prevent the house from burning down. A spare tire in your vehicle to avoid being stranded miles from home. Snacks in your purse to help avoid a Hangry toddler while you're out and about... but what do you do to prevent crisis in YOUR life?

3. 

   14 Jun 2023

   Know Yourself

   How well do you know yourself? Are you maybe feeling a little disconnected and unsure of who you really are anymore? I get it, I've been there. Let's talk about it today.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Wednesday Wisdom

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.