Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.
2.21 - I don't want to spend any more time with this salad
Finally -- after weeks of waiting with bated breath -- Devon finally gets to hear the story of Stacy's Snack Study! In addition, the two share their obligatory drink choices and travel stories, and Devon goes on a ten-minute rant about mushrooms even though NO ONE ASKED.
- Sparrow Hawk Ranch (https://sparrowhawkranch.com/)
- Science Vs: Collagen Peptides: Should You Take Them? (https://overcast.fm/+AATr39VMU0Y)
- I'm a Registered Dietitian and I Take a Creatine Supplement Every Day -- Here's Why (https://apple.news/AsIAcXU_zSLmgb9JFeF3HIw)
1 Oct 2026
2.20 - We'll see how we goo.
Welcome to the end of the month! Stacy gives up on mammals, Devon fails tremendously, and everybody plans for a strong spooky season.
15 Sept 2026
2.19 - Spoilers! Everyone's getting a succulent for Christmas!
- Stacy shares her addiction with plants; Devon shares their relapse with the Gopher Protocol. Also, there's a lot of talk about Emotional Intelligence, and how both Stacy and Devon need to improve their Self Awareness.
- Global Leadership Foundation Free Emotional Intelligence Test: https://tests.globalleadershipfoundation.com/geit/eitest.html (https://tests.globalleadershipfoundation.com/geit/eitest.html)
- Daniel Goleman's Emotional Intelligence book: https://www.amazon.com/dp/055338371X?lv=shuf&channelId=500&plpRedirect=mhFallback (https://www.amazon.com/dp/055338371X?lv=shuf&channelId=500&plpRedirect=mhFallback)
- Devon's "new" home on the internet: http://dkoren.freeshell.org (http://dkoren.freeshell.org)
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