Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.

Weekly Mind Massage! Simple wisdom for living well
Claim This Podcastby Rudi and Jules Kennard
Podcast Overview
Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.
Language
πΊπ²
Publishing Since
9/18/2020
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Recent Episodes

September 3, 2021
Being Happy in the Present: NOW
Have you ever searched for happiness or being present? This 10 minute podcast uncovers a little known fact that is the bases of complete and unconditional peace of mind right now.

August 27, 2021
1 Secret to Dissolve Negative Beliefs
Have you tried over-coming, getting rid of, or positive thinking yourself out of your negative beliefs with not much success? Then listen to this podcast! It offers a completely different view that creates a completely different relationship you have with ALL of your beliefs.

August 20, 2021
The one simple secret to peace of mind: Now
There is one simple overlooked secret to unconditional peace of mind in this moment, it does not require you to do or learn anything, but embrace a profoundly obvious truth.
34 total episodes available
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- What is Weekly Mind Massage! Simple wisdom for living well?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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