Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span> （想交流和进读书群的听友加威信，</span><span>353633152</span><span>）了解更多、更系统化，更有价值的内容。</span> <span>我们要用</span><span>15</span><span>年的时间影响一亿人读书，</span><span>1000</span><span>个家庭实现财富自由、时间自由和心灵自由！</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> <b>微习惯</b>是一种非常微小的积极行为，你需要每天强迫自己完成它。<strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">微习惯太小，小到不可能失败。正是因为这个特性，它不会给你造成任何负担，而且具有超强的“欺骗性”，它也因此成了极具优势的习惯养成策略。</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 微习惯策略的科学原理表明了人们无法长期坚持大多数主流成长策略的原因，也揭示了人们长期坚持微习惯策略的可能性。<b>人们无法让改变的效果持久时，往往认为原因在于自己，但其实有问题的并不是他们本身，而是他们采用的策略。</b>当你开始用微习惯策略教你的方法按照大脑的规律做事情时，持久改变其实很容易。</p><br />
Language
🇨🇳
Publishing Since
8/26/2023
1 verified contact email on file for 微习惯-书籍分享
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 19, 2026
172.切换思维，改变人生8-为什么我们思索的最多的念头会成真
June 18, 2026
171.切换思维，改变人生7-改变命运的开关
June 17, 2026
170.切换思维，改变人生6-比基因对你影响更大的因素
1,570 total episodes available
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Frequently asked questions
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- What is 微习惯-书籍分享?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span> （想交流和进读书群的听友加威信，</span><span>353633152</span><span>）了解更多、更系统化，更有价值的内容。</span> <span>我们要用</span><span>15</span><span>年的时间影响一亿人读书，</span><span>1000</span><span>个家庭实现财富自由、时间自由和心灵自由！</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> <b>微习惯</b>是一种非常微小的积极行为，你需要每天强迫自己完成它。<strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">微习惯太小，小到不可能失败。正是因为这个特性，它不会给你造成任何负担，而且具有超强的“欺骗性”，它也因此成了极具优势的习惯养成策略。</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 微习惯策略的科学原理表明了人们无法长期坚持大多数主流成长策略的原因，也揭示了人们长期坚持微习惯策略的可能性。<b>人们无法让改变的效果持久时，往往认为原因在于自己，但其实有问题的并不是他们本身，而是他们采用的策略。</b>当你开始用微习惯策略教你的方法按照大脑的规律做事情时，持久改变其实很容易。</p><br /> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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