WEIGH-IN Wednesday with Sandra Wells

About WEIGH-IN Wednesday with Sandra Wells

Weighing in weekly from BaseCamp bringing healthy living topics to aide the listeners in living their best life!

Publisher

Sandra Wells

Category

education

Language

en

Explicit

No

First episode

18 May 2020

Latest episode

9 Nov 2022

Latest episodes

8 episodes in the feed.

1. 

   9 Nov 2022

   Do Hard Work

   Why should we do hard work? This episode discusses how we choose or sometimes just end up doing hard work & the long term benefits of that!

2. 

   26 Oct 2022

   Checking-In...

   This is a check-in after a very long break from building my real estate business & recovering from COVID!

3. 

   15 Jul 2020

   Motion is your Lotion with my friend Dawn!

   Join in on a conversation about the importance & benefits of exercise with fitness coach & triathlete Dawn Smith Bauerle!

4. 

   17 Jun 2020

   Exercise is key!

   This is all about why & what we should do to get moving more!

5. 

   4 Jun 2020

   What’s your truth????

   Fear, truth & loving yourself! Why each of these are important while working on meeting your goals?

6. 

   27 May 2020

   The weight, the plan, the action, the result!

   Do you want to know the secret to losing weight? It really is not that difficult! The main thing is you just need to start!

7. 

   21 May 2020

   Introducing “Weigh-in” Wednesday

   This episode introduces the listener to who, why, where, what & how of the podcast!

8. 

   18 May 2020

   WEIGH-IN Wednesday with Sandra Wells (Trailer)

Contact WEIGH-IN Wednesday with Sandra Wells

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.