Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.
Weighing In On Happy with Victoria Evans Official
Claim This Podcastby Victoria Evans Official
4.9(28 reviews)
118 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality90
Social94
YouTube0
Engagement51
Podcast Overview
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.
Language
🇺🇲
Publishing Since
1/18/2019
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64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality90
Social94
YouTube0
Engagement51
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
40 minutes
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good
iTunes Tags
6.5/10
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Recent Episodes
July 24, 2025
The Real Reason You Hate Your Body (And It’s Not You) - 114 - Danielle La Rose
<p>If you’ve ever felt like your body was the problem... this episode is the mic-drop moment you’ve been waiting for.</p><p><br></p><p>I’m joined by the powerhouse Danielle La Rose, a former college sociology instructor turned body confidence coach and professional hype woman. Danielle is here to help women unshrink themselves, reclaim confidence, and stop spending their lives trying to be smaller, prettier, or more “marketable.”</p><p><br></p><p>Together, we blow the lid off diet culture, body shame, and the beauty industry’s manipulative messaging. This episode is raw, real, funny, and deeply affirming. Consider it a love letter to the part of you that’s done being sold to, and ready to live freely in your body.</p><p><br></p><p><strong>We talk about:</strong></p><p>-Danielle’s early struggles with body image and what changed everything</p><p>-How capitalism and the beauty industry profit off your insecurities</p><p>-Why diet culture is a brilliant business model, and a terrible wellness strategy</p><p>-What body confidence really means (it’s not just about loving your thighs)</p><p>-The truth behind body image spirals, control, and emotional overwhelm</p><p>-Simple daily practices for body gratitude and confidence</p><p>Whether you’re navigating body image struggles, healing from disordered eating, or just exhausted by the pressure to look a certain way, this episode is for you. You are not broken. And you're definitely not alone.</p><p><br></p><p>📘<strong> EXCITING NEWS! My Book Is OUT</strong></p><p>Grab your copy of Beyond Bubble Baths & Face Masks here:<a href="https://www.victoriaevansofficial.com/book/" target="_blank" rel="ugc noopener noreferrer">https://www.victoriaevansofficial.com/book/</a><strong></strong></p><p><br></p><p><strong>TOOLS & REFLECTION QUESTIONS FROM THIS EPISODE</strong><br></p><p>💭 “Would I want my daughter to do this?”<br>Before starting a new diet, routine, or body-related goal, Danielle asks herself:</p><p>If I had a daughter and she chose to do what I’m about to do, would I feel proud… or heartbroken?</p><p><br></p><p>💭 “Who benefits from this thought?”<br>When body shame creeps in, pause and ask:</p><p>Who profits off me believing this? Where did this thought really come from?</p><p><br></p><p>💭 Daily Body Gratitude Practice</p><p>Thank your body for what it does, not how it looks</p><p>Example: “Thank you legs for taking me on a walk today”</p><p>Shifting focus from aesthetics to appreciation rewires confidence</p><p><br></p><p>💭 Reframe complimentsInstead of “You look amazing,” try:</p><p>“Your energy lights up the room.”<br>“You’re an incredible mom.”“I love the way you make people feel seen.”</p><p><br></p><p><strong>Connect with Danielle:</strong><br>Instagram: <a href="https://www.instagram.com/danielle_nicole_larose/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/danielle_nicole_larose/</a> <br>Website: <a href="https://www.daniellenicolelarose.com/" target="_blank" rel="ugc noopener noreferrer">https://www.daniellenicolelarose.com/</a> </p><p><br></p><p><br></p><p>As always, if this episode resonated with you, please share it with someone who needs to hear it.</p><p>Thank you for being here, you’re never alone on this journey🩵</p><p>With you, Victoria Evans Radical Self-Care Guide + Author</p><p>Instagram: <a href="https://instagram.com/victoriaevansofficial" target="_blank" rel="ugc noopener noreferrer">@victoriaevansofficial</a> </p><p>TikTok: <a href="https://www.tiktok.com/@radicalselfcarewithvic/" target="_blank" rel="ugc noopener noreferrer">@radicalselfcarewithvic </a></p><p><br></p>
June 12, 2025
Unlock Your Best Skin Ever (Naturally) - 113 - Marie Claude
Holistic skincare expert Marie-Claude Marion discusses with Victoria Evans how to simplify skincare routines using plant-based rituals and decode product labels to avoid toxic ingredients in this interview.
May 29, 2025
Microdosing Rituals & Womb Healing - 112 - Leslie Draffin
Somatic guide Leslie Draffin discusses microdosing rituals and womb healing with host Victoria Evans, exploring how women can reclaim their worth and heal trauma through feminine reconnection in this interview.
118 total episodes available
Recent guests on Weighing In On Happy with Victoria Evans Official
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Marie-Claude Marion
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Leslie Draffin
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Frequently asked questions
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- What is Weighing In On Happy with Victoria Evans Official?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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