This podcast is just “a couple” of parents struggling to find a healthier version of themselves during a pandemic with a daughter enduring remote learning, two twin boys about to turn one, and a husband and wife working remote struggling not to eat as if it were a hobby. We talk about our new journey in a very raw way, and we open up our hearts to the many out there like us struggling to take back control of the relationship they have with food. We get it and want to share our life style change with you.
Weight-A-Minute (WAM)
Claim This Podcastby Chris & Denise Acosta
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This podcast is just “a couple” of parents struggling to find a healthier version of themselves during a pandemic with a daughter enduring remote learning, two twin boys about to turn one, and a husband and wife working remote struggling not to eat as if it were a hobby. We talk about our new journey in a very raw way, and we open up our hearts to the many out there like us struggling to take back control of the relationship they have with food. We get it and want to share our life style change with you.
Language
🇺🇲
Publishing Since
3/26/2021
1 verified contact email on file for Weight-A-Minute (WAM)
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Recent Episodes
April 21, 2021
Weight-A-Minute (WAM) Episode 4: Interview with Personal Trainer, Jennifer Rivera Singh & More!
On this episode we provide an update on how we are doing with our Weight Watchers life style change, as well as with our 30 Day WAM Challenge. We also provide you with some fun and “different” ways to exercise that might be just what the doctor ordered if you’re getting bored with your current routines. Lastly, we leave you with an awesome interview with an up and coming Personal Trainer (Jennifer Rivera Singh) that was fun, informative and definitely worth a listen!
April 8, 2021
Weight-A-Minute (WAM) Episode 3
We talk about Keto vs Weight Watchers vs whatever works best for you. Update on the 30 Day WAM Challenge. Tips/Tricks to drink more H2O. Daily Affirmations - what are they? Can they work for you? Bike ride with “WAM Nation.”
April 1, 2021
Weight-A-Minute (WAM) Episode 2: 30 Day Challenge & More!
In this weeks episode, we discuss details of a 30 Day Challenge we are going to do and we encourage you all to participate with us. We also provide an update on our Weight Watchers progress, and we also touch on some exciting new stuff we are going to bring you all really soon!
4 total episodes available
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Frequently asked questions
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- What is Weight-A-Minute (WAM)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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