Weight Loss for Food-Lovers
Hosted by Molly Zemek and Molly · Molly Zemek
5.0from 85 ratings
- 317
- Episodes
- 81
- Transcribed
- 85
- Ratings
- 2020
- First episode
About Weight Loss for Food-Lovers
Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.
- Publisher
- Molly Zemek
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 3 Feb 2020
- Latest episode
- 18 Sept 2025
Latest episodes
81 of 317 episodes have a transcript.
18 Sept 2025TRANSCRIPT
278. The Right Kind of Discipline
4 Sept 2025TRANSCRIPT
277. How to Recommit to Weight Loss
28 Aug 2025TRANSCRIPT
276. Helping Kids With Weight Loss
Inside a recent episode
278. The Right Kind of Discipline
Published 18 Sept 2025 · Transcript excerpt
[…] Whatever their old limiting beliefs were, around the reasons why they didn't think they'd ever be able to reach their goal weight, disappear. And once they realize how simple it can be, once they realize actually how natural it is, when you learn how to listen to your body, and you stop following a diet. So I know that it really comes down to applying the right kind of focus. But oftentimes we're confused about what kind of focus we should have, because the right kind of discipline to be able to lose weight in a way that's natural to your body is completely different from what we learn in conventional dieting. […]
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See plansWho has been a guest on Weight Loss for Food-Lovers
Names identified in recent episode analyses. Showing up to five guests.
- [Guest Name]
- Kristy
- Ann Swanson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 69 ratings
- Spotify
- 4.9 / 5
- 16 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Weight Loss for Food-Lovers
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Weight Loss for Food-Lovers
Who hosts Weight Loss for Food-Lovers?
Molly Zemek and Molly host the show. Published by Molly Zemek.
Does Weight Loss for Food-Lovers take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
81 of 317 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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