Weight Loss Without The BS!

About Weight Loss Without The BS!

Sick of feeling overwhelmed and confused about how to lose weight? You’re in the right place. Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable. I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind. New episodes weekly. Let’s cut the crap and get to work.

Publisher

Ben Snape

Category

health & fitness

Language

en

Explicit

No

First episode

17 Mar 2025

Latest episode

12 Oct 2026

Latest episodes

90 episodes in the feed.

1. 

   12 Oct 2026

   E87: 2 Clients, Same Goals, Different Problems

   Gary runs his own business and spends half his life on the road. The gym, the meal prep, none of it fits around his schedule. Derek's had major surgery that's changed what he can eat, how he moves, even how he sleeps. Same goal: lose weight, get healthier. Completely different starting points. Today I break down why the generic plan you've tried before was never built with your actual life in mind, and why that's the real reason it didn't work, not a lack of effort on your part. You can follow me on Instagram (https://www.instagram.com/bensnapecoaching)and Facebook (https://www.facebook.com/bensnapept) Apply to work with me here (https://z39osl997up.typeform.com/to/aOISrK3a) if you want to lose weight following a plan that was built with YOU at the centre of it.

2. 

   5 Oct 2026

   E86: If You've Thought About Cheating, Think Again

   Someone told me they'd be reluctant to work with an online coach because she knew she'd just cheat and get away with it. That one comment opened up a much bigger conversation about why we "cheat," what it actually costs us, and the one mindset shift that matters more than any meal plan. Spoiler: it's got almost nothing to do with food. You can follow me on Instagram (https://www.instagram.com/bensnapecoaching)and Facebook (https://www.facebook.com/bensnapept) Apply to work with me here (https://z39osl997up.typeform.com/to/aOISrK3a)

3. 

   28 Sept 2026

   E85: 1 in 5. That's How Many Keep the Weight Off

   Host Ben Snape explores the psychological and physical traps that cause weight regain, revealing the single predictor of lasting weight loss success in this interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

69

Social presence

0

YouTube

0

Engagement

32

Contact Weight Loss Without The BS!

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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