Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Weight no more - Weight Loss Accountability with Mrs. J

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by Transitions Consulting & Beauty Bar

6 episodes

Updated Daily

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Podcast Overview

Weight no more - Weight Loss Accountability This podcast community will help you navigate your health & wellness journey to "Become Your Body Goals". I will help explain and unravel an array of topics that impact health & weight loss I.e. Nutrition/Supplementation, Emotional blockers, Hormones, Relapse, Detoxing & Liver Health, Relationship Issues, Circadian rhythm, Impact of Low Dopamine, Sleep habits, Appearance Enhancements, Surgery, Setting Realistic Goals, Advanced Self Care, Interviews etc. NOTHING is off limits. Weight no more! Join the conversation, you don't have to do it alone.

Language

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Publishing Since

6/2/2023

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Recent Episodes

July 14, 2023

Hormonal Harmony: Conquering Stress for Weight Loss Success

Does this poke holes in the "fake it till you make it mantra"? This episode explores the fascinating and disturbing connection between emotions, hormones, and weight management. Learn how stress, cortisol, and other hormones significantly impact your body's ability to shed those extra pounds.

July 2, 2023

From Struggling to Walk to Parasailing with her son - Listen to her story

It’s no secrete that finding the right path to reach your health and weight loss goals can be challenging and at times quite frustrating. There is no one size fits all. Each individual's journey is unique. From fad diets to lifestyle changes, from surgical interventions to medically supervised programs regardless of the approach, the one common thread among those who achieve sustained results is unwavering effort. Listen to her story about overcoming her challenges.

June 24, 2023

Interview with Coach Shelia about her amazing transformation

Embarking on weight loss & health journey can be challenging. Finding the right support system is not easy; because there are lots of different approaches and methods to lose weight. In this episode Coach Shelia gets candid as she shares how she lost 50+ pound, what she went through, what she did and and most importantly how she maintains her results. You don't want to miss this conversation.

6 total episodes available

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What is Weight no more - Weight Loss Accountability with Mrs. J?: Weight no more - Weight Loss Accountability

This podcast community will help you navigate your health & wellness journey to "Become Your Body Goals". I will help explain and unravel an array of topics that impact health & weight loss

I.e. Nutrition/Supplementation, Emotional blockers, Hormones, Relapse, Detoxing & Liver Health, Relationship Issues, Circadian rhythm, Impact of Low Dopamine, Sleep habits, Appearance Enhancements, Surgery, Setting Realistic Goals, Advanced Self Care, Interviews etc. NOTHING is off limits.

Weight no more! Join the conversation, you don't have to do it alone.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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