- 228
- Episodes
- 35
- Transcribed
- 90
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 2K
- YouTube views
About Weight What?
“Wait… how does this affect my weight?” It's a question we ask about almost everything, and that's exactly why we created Weight What? We're Health Coach Kamna and Wellness Coach Leah, and we're exploring the surprising connections between weight, nutrition, hormones, gut health, stress, sleep, and everyday habits. We question conventional advice, dig into the science, try things out in real life, and share what works (and what really doesn't). Along the way, we bring honest conversations, practical tips, and plenty of humor. No extreme diets. No quick fixes. Just real conversations to help
- Publisher
- Leah Yax, Kamna Jain
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Jul 2022
- Latest episode
- 20 Oct 2026
Latest episodes
35 of 228 episodes have a transcript.
20 Oct 2026TRANSCRIPT
Does Pain Limit Your Weight Loss?
13 Oct 2026TRANSCRIPT
220. Eat Carbs Last, But Why?
6 Oct 2026TRANSCRIPT
219. Why Do We Regain Weight?
Inside a recent episode
Does Pain Limit Your Weight Loss?
Published 20 Oct 2026 · Transcript excerpt
[…] What is normalizing pain? Oh, she told you this? Yes. And I had no clue. And she goes, you often have a lot of aches and pains. You never talk about it. You don't really deal with it. You just move, go on with your day. And she went, she had some pain in her gum and there was some like gum issues, some swelling. It was a quick fix for her. And she went about her day. She said, we are in our whole family. Aside from a few people, we have normalized pain. Stuff happens. We don't really talk about the severity. We don't talk about the aftermath or how difficult it is. We just move on with our day. […]
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See plansWho has been a guest on Weight What?
Names identified in recent episode analyses. Showing up to five guests.
- Maren
- Dr Simon Mittal
- Darlene Smith
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 2,456
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 46 ratings
- Spotify
- 4.9 / 5
- 44 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 0
- YouTube
- 68
- Engagement
- 85
Contact Weight What?
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Weight What?
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Weight What? take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
35 of 228 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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