USA Weightlifting coaches Greg Everett & Ursula Garza address audience questions on weightlifting technique, program design, competition and more.

Weightlifting Life - Greg Everett & Ursula Garza
Claim This Podcastby Greg Everett
Podcast Overview
USA Weightlifting coaches Greg Everett & Ursula Garza address audience questions on weightlifting technique, program design, competition and more.
Language
πΊπ²
Publishing Since
7/19/2016
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Recent Episodes

August 1, 2019
Episode 54
<p>How to modulate intensity, volume and exercise selection within a week, how to count volume, and how to make the most out of training remotely with a coach.</p>

June 26, 2019
Episode 53
<p>Looping bar path in the snatch, fear of heavy cleans, gym/team ethics and poaching, what to put in a training journal</p>

June 5, 2019
Episode 52
<p>Proportions and how they influence potential as a lifter; choosing a weight class based on height; what to do if you power all of your snatches; bar rattling with contact and timing in the lifts.</p>
54 total episodes available
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- What is Weightlifting Life - Greg Everett & Ursula Garza?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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