Weightlifting Life - Greg Everett & Ursula Garza

About Weightlifting Life - Greg Everett & Ursula Garza

USA Weightlifting coaches Greg Everett & Ursula Garza address audience questions on weightlifting technique, program design, competition and more.

Publisher

Greg Everett

Category

health & fitness

Language

en

Explicit

No

First episode

19 Jul 2016

Latest episode

1 Aug 2019

Latest episodes

54 episodes in the feed.

1. 

   1 Aug 2019

   Episode 54

   How to modulate intensity, volume and exercise selection within a week, how to count volume, and how to make the most out of training remotely with a coach.

2. 

   26 Jun 2019

   Episode 53

   Looping bar path in the snatch, fear of heavy cleans, gym/team ethics and poaching, what to put in a training journal

3. 

   5 Jun 2019

   Episode 52

   Proportions and how they influence potential as a lifter; choosing a weight class based on height; what to do if you power all of your snatches; bar rattling with contact and timing in the lifts.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

388 ratings

Spotify

5.0 / 5

27 ratings

Contact Weightlifting Life - Greg Everett & Ursula Garza

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.