Weights & Wealth

About Weights & Wealth

Join us for gym and financial gains. Nick is an Accountant, Ted is a Personal Trainer, Sean is a jack of all trades and together they give you quality, actionable information you can use for your health and wealth. www.weightsandwealth.com

Publisher

Weights & Wealth

Category

health & fitness

Language

en

Explicit

No

First episode

2 Jan 2023

Latest episode

18 Jan 2026

Latest episodes

7 of 118 episodes have a transcript.

1. 

   18 Jan 2026TRANSCRIPT

   EP. 119: The Truth About Ozempic With Rafael Aragao

   Nick and Ted sat down with Rafael Aragao (@coach_rafael_aragao) to talk about the widespread adoption of GLP-1 usage among clients and the American adult population. This is not a positive or negative view on GLP-1's but a full discussion around their current usage. Rafael is a coach in Washington D.C. and is the first guest to appear TWICE on Weights & Wealth! Head back to Episode 105 to see Rafael’s first appearance. TIME STAMPS: 00:00 Beginning 01:40 Weights Wisdom 03:02 Ozempic 05:30 Lack of Direction From Doctors 17:07 Communicating Weight Loss Properly 19:30 Training Changes On GLP-1’s 22:30 How Rafael Handles Client’s Wanting GLP-1’s 25:57 Ozempic Side Effects and Lawsuits 33:08 Peter Attia’s Misheard Message 36:22 Peptides Are The New TRT 38:01 Lethal Hormone Usage 40:50 Injections & The Human Body 42:17 Healthier On Ozempic? 44:50 A Peptide Problem 47:06 Not All Trainers Are Professionals 52:42 How To Find Rafael Mentioned (IG): @coach_rafael_aragao @drdnjackson @pre_script @peterattiamd Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com (http://www.weightsandwealth.com/)

2. 

   24 Dec 2025TRANSCRIPT

   EP. 118: Merry Christmas!

   Weights & Wealth wishes you a Merry Christmas! Next week we will review our 2025 Bingo Predictions and get into our new 2026 Boards for a happy New Year! TIME STAMPS: 00:00 Beginning 00:01 Merry Christmas! Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com (http://www.weightsandwealth.com/) CITATIONS: Christ Is King: [The Bible]

3. 

   23 Dec 2025TRANSCRIPT

   EP. 117: Don’t Do These Exercises!

   Nick and Ted bring you the WORST 1-3 exercises for each muscle group. These exercises range from minimally effective at targeting their supposed muscle to useful in certain contexts. Let us know if you do any of these exercises and want an idea for a  better exercise to replace it with! TIME STAMPS: 00:00 Beginning 01:14 Worst Exercises For Each Muscle Group 02:46 Quads 05:54 Hamstrings 07:06 Calves 08:57 Abs/Obligues 13:28 Rear Delts 15:25 Anterior Delts 16:40 Medial Delts 18:09 Traps 20:14 Lats 22:53 Biceps 25:23 Triceps 27:06 Chest Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com (http://www.weightsandwealth.com/)

Inside a recent episode

EP. 119: The Truth About Ozempic With Rafael Aragao

Published 18 Jan 2026 · Transcript excerpt

[…] Most of my clients on the mid 30s up, right? So the panel in person. So if someone who is really heavy, then yes. They first try to understand them. What are you coming from? Can you control yourself? Do you have food behavior problem? Do you feel like eating and chewing all the time? So if they have those red flags for me, they don't tell me, you need to go talk to someone. You know, let's see if we can turn your brain off and put you on a plane to lose some weight. The other aspect that has happened right now is when someone is not very heavy, but it's women going through menopause. So there are some new 30s, some doctors that are talking about the importance of perhaps microdosing with GLP1, not as they're picking necessarily, but GLP1, to have the both hormones to help reduce inflammation. […]

Who has been a guest on Weights & Wealth

Names identified in recent episode analyses. Showing up to five guests.

• Rafael Aragao
• Nick Ridpath
• Casey

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

4.9 / 5

33 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

0

YouTube

0

Engagement

71

Contact Weights & Wealth

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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