A podcast for all the girlies who love working out, getting steps in, eating healthy, while also living their best lives and enjoying a few drinks here and there!
Follow me on Instagram and TikTok @neda_vaeda❤️💪🏻
Weights & Wine
Claim This Podcastby Neda Vaeda
5.0(1 reviews)
99 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A podcast for all the girlies who love working out, getting steps in, eating healthy, while also living their best lives and enjoying a few drinks here and there! Follow me on Instagram and TikTok @neda_vaeda❤️💪🏻
Language
🇺🇲
Publishing Since
8/3/2022
1 verified contact email on file for Weights & Wine
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Recent Episodes
July 10, 2024
Summer Foods Edition
The summer season provides us with so many BBQs, parties, pool days, beach days, outings and more. In this episode I go over the biggest foods we often cook or eat in the summertime, and how to make them more aligned with your health and fitness goals! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/neda-vaeda/support" rel="payment">https://podcasters.spotify.com/pod/show/neda-vaeda/support</a>
June 26, 2024
Quantity vs Quality
We all know by now, how important it is to be eating adequate protein daily, but which is actually more important - the quantity of protein or quality of protein? Take a listen to this weeks episode to find out! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/neda-vaeda/support" rel="payment">https://podcasters.spotify.com/pod/show/neda-vaeda/support</a>
June 19, 2024
Is Summer Making You Healthy?!
Summertime is officially amongst us! From spending more time outside to eating more refreshing food choices, and staying on top of your hydration, we are going to talk about all the different ways the summer months can actually improve your health! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/neda-vaeda/support" rel="payment">https://podcasters.spotify.com/pod/show/neda-vaeda/support</a>
99 total episodes available
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Frequently asked questions
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- What is Weights & Wine?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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