Welcome to Get Strong — the show for women who are ready to stop shrinking, start believing, and get strong in the life they're living. Hosted by motivational speaker, mindset coach, and mom of four, Jessie Mershon. Each episode is packed with empowering stories, encouragement, mindset shifts, and practical tools to help you ditch unworthiness, trust God's plan, and create a life you truly love. Whether you're lifting weights or lifting toddlers-- this is your reminder that strength isn't just what you do... it's who you are. Because the strongest thing you can do? Is believe in the strength within.
Transform Your Mindset with Strength Statements: A Simple Daily Practice
Jessie Mershon shares the transformative power of strength statements to combat negative thoughts and boost confidence. Learn simple daily practices to reframe your mindset and create lasting positive change in life and business.
"Strength statements change your life."
"I am enough, just as I am."
"Fuel your body with love and patience."
Don't forget to like, subscribe, and share this episode with someone who needs encouragement.
Take your personalized vitamin quiz here:
https://meology.shaklee.com/?country=US&lang=en_US&site=jessie
1:1 Mindset Coaching: E-mail JessieMershon@gmail.com
Connect with me at https://www.instagram.com/jessiemershon
4 May 2026
Grow Through It: How to Turn Tragedy into Transformation with Keith Sampson
In this interview, Keith Sampson shares his personal journey of overcoming tragedy, the power of growth mindset, and practical strategies for personal development. Discover how to activate change, build community, and grow through life's challenges to make a positive impact.
00:00 Introduction to Personal Growth and Change
03:44 The Origin of the Grow Through It Event
08:14 Personal Development Journey and Life Lessons
12:57 Overcoming Emotional Challenges
20:56 Activating Change in Communities
25:59 The Power of Influence and Friendships
29:23 Building a Supportive Community
32:48 Investing in Personal Growth
36:12 Discipline and Routine for Success
40:05 Legacy and Purpose in Life
44:25 The Impact of Sharing Your Story
Connect with Keith
https://www.instagram.com/iamkeithsampson
https://iamkeithsampson.com/
Join Us at Warsaw Growth Summit https://warsawgrowthsummit.com
27 Apr 2026
From Darkness to Light: Nadine Machkovech's Recovery Journey
Nadine Machkovech shares her inspiring journey from childhood struggles and substance use to becoming a recovery advocate, speaker and author. This episode explores the realities of addiction, the importance of human connection, and how to support loved ones through recovery.
00:00 Introduction to Nadine's Journey
02:11 Childhood Struggles and Early Influences
06:15 The Descent into Addiction
12:13 Turning Point: The Path to Recovery
24:20 Rise Together: A Mission for Change
30:28 Finding Support and Community
35:37 The Importance of Community and Support
37:04 Navigating Conversations About Drugs and Mental Health
46:04 Understanding Fentanyl and Its Dangers
57:03 Personal Growth and Healing Through Adversity
01:10 Creating Safe Spaces for Healing and Connection
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
19 ratings
Spotify
5.0 / 5
2 ratings
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