A podcast produced by the Gainesville Community Counseling Center, designed to bring you mental health tips & tricks, relationship tips, mental health hot topics, mindfulness, and more!
In this episode Larry, Brandi and Nate talk about the meaning of Pride month and the importance of learning about the past as we navigate the future. Support the show
14 Apr 2023
Do What I Say, Not What I Do
In this episode, Larry is joined by Gina to talk about the ups and downs of parenting. Giving their tips and tricks on managing our own emotions so that we can help our young people learn to manage theirs, building healthy attachments, and coparenting. Support the show
24 Mar 2023
Links Not Locks
In this episode, Larry is joined by Leigh Scott to talk about his work to reduce incarceration through mental health support. To learn more about the Links not Locks program, or to donate visit their website at https://www.csgnv.org/links Support the show
24 Feb 2023
Man Enough?
We're back with another episode of Welcome to the New You! In this episode, Larry is joined by Ely & Conor to talk about gender roles and masculinity in todays world. Support the show
27 Jan 2023
AITA - Larry Reacts
Are you the asshole? Larry reacts to some Am I The Asshole posts about families working through Mental Health issues. Support the show
13 Jan 2023
New Year, New Me?
In this episode, Larry is joined by Brandi and Nate to talk about all things New Years Resolutions. Are New Years Resolutions effective? Are they worth your time? What are some better alternatives? Larry, Nate and Brandi answer all these questions and more! Support the show
21 Dec 2022
The Holidays & Mental Health
In this episode Larry reacts to holiday mental health tiktoks and gives his thoughts on how you can protect your mental health, boundaries, and relationships during what can often be a difficult time for many. Support the show
9 Dec 2022
Everyone Needs Support
In this episode, Larry is joined by Ezra Stone, LCSW to talk about LGTBQIA+ affirming Mental Health Care, our local Pride Center and the importance of advocating for ourselves and those we care about. Support the show
18 Nov 2022
Eating Disorders or Disordered Eating?
On this episode Larry is joined by Morgan Ransom, a local therapist specializing in working with clients who struggle with their relationships with food. Morgan and Larry talk about what eating disorders are, coping strategies, and how family and friends can help. Support the show
28 Oct 2022
Veterans, Religion and Politics...Oh My!
In this episode Larry is joined by Shane Johnson, an Alachua County local, to talk about his background as a Marine Corp veteran, how trauma can shape our lives, how our political climate is making an impact, and why more churches should talk about sex! Support the show
21 Oct 2022
Hope Happens
In this episode, Larry sits down with Theresa Beachy, PhD from Peaceful Paths to talk about Domestic Violence and what their organization offers to the local community in North Central Florida. Larry and Theresa discuss the trends that they see in both of their fields when it comes to DV, what Peaceful Paths is working on when it comes to services and how you can help loved ones that may find themselves in difficult DV related situations. Support the show
7 Oct 2022
EMDR
What is EMDR? How is it helpful to your mental health? Is it kind of like mind control?? Join Larry and David Beasley, LMHC on this newest episode of Welcome to the New You as they discuss what EMDR is, how they have utilized it with their clients and the impacts that they have seen. Questions? Send us an email at office@gainesvillecounselingcenter.com Support the show
23 Sept 2022
One Person Can Make a Difference
Join Nathan and Larry as they discuss suicide prevention and the trans community. Nathan shares with us ways in which we can support trans youth, how to talk with someone about suicide, and his own experience with the LGBTQ community. National Suicide Hotline: 988 The Trevor Project: https://www.thetrevorproject.org/strategic-plan/ Support the show
9 Sept 2022
Doing What Needs To Be Done
Join us as we speak with Hannah about the Alachua County Crisis Center and all that they have to offer to the community! Hannah tells us about the various programs that they offer, issues that they deal with, and tips on talking with loved ones that we may be worried about. To connect with the Alachua County Crisis Center, visit their website at https://alachuacounty.us/depts/css/crisiscenter/Pages/CrisisCenter.aspx or give them a call at 352-264-6789 National Suicide Hotline: 988 Support t...
18 Aug 2022
Just Breathe.
Surprise! We released an extra episode this month! In this episode, join Larry and Conor as they discuss life transitions, creating safe spaces for your kids, and giving their opinions on some burning questions from Reddit. www.gainvesvillecounselingcenter.com Support the show
12 Aug 2022
Back to School
In this episode we sit down with our very own Gina Romblad to talk about all things back to school! Gina gives us tips on anxiety, stress, and how to cope while adjusting to new schedules, things outside of our control, and busy lives. Support the show
21 Jul 2022
Accidental Activists?
Welcome to the New You - a podcast! This month we welcome Shanae Jackson, a Gainesville local and self proclaimed accidental activist. Join us as we discuss her take on mental health in the African American community, gaps she sees and what we can all be doing to be allies for ourselves and others. Support the show
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Contact Welcome To The New You
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Welcome To The New You?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
