I am a Kinesiologist by trade and I'm here to help you with your health in whichever way I can. This podcast is here for you to unlock some blocks to help you move forward and feel the way you want to feel about yourself and your life.
Welcome Wellness
Claim This Podcastby Monique Thapar
18 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
6
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement0
Podcast Overview
I am a Kinesiologist by trade and I'm here to help you with your health in whichever way I can. This podcast is here for you to unlock some blocks to help you move forward and feel the way you want to feel about yourself and your life.
Language
🇺🇲
Publishing Since
7/30/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
6
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement0
4
Excellent Areas
1
Good Performance
14
Growth Opportunities
excellent
Episode Length
2 minutes
Performing excellently!
good
Show Experience
18 episodes over 1.1 years
Recommendations available
Unlock the full report to see detailed tips
needs improvement
Publishing Consistency
Every 22 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified phone numbers on file for Welcome Wellness
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
September 4, 2025
Feeling Stuck? Here’s the Secret to Taking Your Next Step… ✨
<p>Ever feel like you’re standing still, waiting for the “right moment” to move forward? Sometimes the answer is far simpler than we expect.Your next step begins with clarity — knowing what you truly want and trusting that you can move toward it. Without that, the path feels blurry and uncertain. With it, everything starts to align.This short but powerful message is a reminder that you already hold the key to progress. What if all you needed right now was this gentle nudge?✨ Follow for more guidance and insights like this. DM me if you’d like to dive deeper into finding clarity for your own path.#NextStep #LifeClarity #TrustYourPath #InnerGuidance #BelieveInYourself #LifeJourney #MindsetShift #EnergyHealing #SpiritualGrowth #SelfDiscovery #AlignedAction #EmpowerYourself #HealingJourney #MindBodySoul #LifeAlignment</p>
August 10, 2025
The Real Way to Make Aligned Decisions
<p>Are you trying to figure out your next move, but overthinking every option?This message is for you.What if your next step isn’t the one that “makes sense”… but the one that feels like relief, joy, or love?So many of us get stuck in analysis mode, waiting for a clear answer that ticks every box. But the truth is: the most aligned direction doesn’t come from your head — it comes from your body, your emotions, your inner pull.When you follow that instinctive yes, even if it defies logic, that’s where the magic happens. That’s when everything begins to flow.✨ Feel it out. Trust the pull. And then take the step.DM me if this resonated with you — I’d love to hear your story. And don’t forget to like + follow for more messages like this.#IntuitionMatters #NextStepGuidance #SpiritualGrowth #FeelItOut #AlignedAction #EmotionalIntelligence #InnerWisdom #EnergyHealing #PersonalGrowthJourney #AwakeningSoul #TrustYourself #InspiredLiving #MindBodySoul #FollowTheFeeling #DivineGuidance </p>
August 8, 2025
What’s Really Keeping You Stuck (And How to Break Free)
<p>What if the only thing standing between you and the life you know is meant for you… is a belief?This video is for the part of you that dreams of more — more growth, more freedom, more alignment. The truth is, becoming who you’re meant to be isn’t about pushing harder. It’s about changing the inner story that’s keeping you stuck.If you don’t believe it’s possible, your subconscious will sabotage every step. But when you shift even one belief into something you can trust? That’s where your momentum begins.You already have the potential. Let’s work with the energy that’s holding you back.✨ DM me if this landed.✨ Follow for more intuitive insights and real transformation.#EnergyHealing #SubconsciousBeliefs #PersonalGrowth #EmotionalHealing #LimitingBeliefs #InnerWork #MindsetShift #SelfDiscovery #AwakenYourPower #KinesiologyHealing #IntuitiveGuidance #HealingJourney #SpiritualGrowth #TransformationCoach #SelfBelief</p>
18 total episodes available
Deep-dive analytics for Welcome Wellness
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Welcome Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.