Well, Actually?

About Well, Actually?

Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?

Publisher

Elle Daniel

Category

health & fitness

Language

en

Explicit

No

First episode

28 Nov 2022

Latest episode

10 Aug 2023

Latest episodes

24 episodes in the feed.

1. 

   10 Aug 2023

   WA.11 How to integrate health with SUE CRABTREE

   This week's guest is nutritional therapist Sue Crabtree. Work with Sue here. (https://www.crabtreenutrition.co.uk/) Join Well, actually: In Practice here. (https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice)

2. 

   3 Aug 2023

   WA.10 Healing beyond binaries with RIVER GREY

   This week I am in conversation with River Grey, a spiritual healer with a multitude of gifts. Work with River. (https://river-grey.com/) Join Well, actually: In Practice. (https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice)

3. 

   27 Jul 2023

   WA.9 Body neutrality and food freedom with ELLEN TUZI

   This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life. Work with Ellen. (https://ellentuzihealthandwellness.com.au/) Follow Ellen. (https://www.instagram.com/ellentuzihealth/) Try Well, actually: In Practice for free. (https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice)

Contact Well, Actually?

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.