by Elle Daniel
Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?
Language
🇺🇲
Publishing Since
11/28/2022
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August 10, 2023
<p>This week's guest is nutritional therapist Sue Crabtree.</p> <p>Work with Sue <a href="https://www.crabtreenutrition.co.uk/" target="_blank" rel="noopener noreferer">here.</a></p> <p>Join Well, actually: In Practice <a href="https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice" target="_blank" rel="noopener noreferer">here.</a></p>
August 3, 2023
<p>This week I am in conversation with River Grey, a spiritual healer with a multitude of gifts.</p> <p><a href="https://river-grey.com/" target="_blank" rel="noopener noreferer">Work with River.</a></p> <p><a href="https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice" target="_blank" rel="noopener noreferer">Join Well, actually: In Practice.</a></p>
July 27, 2023
<p>This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life.</p> <p><a href="https://ellentuzihealthandwellness.com.au/" target="_blank" rel="noopener noreferer">Work with Ellen.</a></p> <p><a href="https://www.instagram.com/ellentuzihealth/" target="_blank" rel="noopener noreferer">Follow Ellen.</a></p> <p><a href="https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice" target="_blank" rel="noopener noreferer">Try Well, actually: In Practice for free.</a></p>
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Welcome to Well, Actually?
In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well.
Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet.
I’m so glad you’re here. Welcome to ‘Well, Actually?
This podcast updates daily.
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Yes, this podcast regularly features guests.
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