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Well Balanced 360

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by Dr. Shivani

5.0(14 reviews)
25 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Dr. Shivani Amin, MD is an experienced medical doctor specializing in functional medicine and spiritual thinking. Dr. Amin introduces you to the world of wellness through this medical prism & spiritual approach, with a focus on bridging the gap between the two. Critical questions around topics such as mental, physical, and sexual health, as well as healing and immunity, are all up for conversation. This is a safe space created for intimate conversations for us to optimize our health - mentally, emotionally, and spiritually. This is not another boring health podcast with way too much technical jargon; nor will I make baseless claims or preach to you. What I will do is provide a forum where you will learn about proven ways to help you feel your best and create the healthiest version of YOU! So I ask you, what do you want to change about your lifestyle, where you can be open-minded with a spiritual approach? Bring that to the podcast and let’s success together! Connect with Dr. Shivani at @drshivaniamin (www.drshivaniamin.com)

Language

🇺🇲

Publishing Since

1/19/2021

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Recent Episodes

Episode thumbnail for Forest Bathing with Dr. Suzanne Hackenmiller!

October 25, 2021

Forest Bathing with Dr. Suzanne Hackenmiller!

Episode Highlights: Dr. Suzanne’s history in OBGYN and learning about Integrative Medicine What “Forest Bathing” is, and becoming a forest therapy guide The benefits of forest bathing The science behind forest therapy The importance of being in touch with nature for our body Tailoring her natural prescriptions for each patient How COVID has affected us and being outdoors For busy people, it’s important to squeeze nature into our schedules

Episode thumbnail for Bridging the Gap: Western & Chinese Medicine with Nicole Keane!

August 19, 2021

Bridging the Gap: Western & Chinese Medicine with Nicole Keane!

Episode Highlights: What is the polyvagal theory? How she incorporates amino acid supplementation with gene keys Associating the 5 Chinese elements with the human body Recommendations on where to start studying How she applies the polyvagal theory in her clinical practice

Episode thumbnail for Why Somatic Experiencing is Important for your Health- with Rebecca Stahl!

August 5, 2021

Why Somatic Experiencing is Important for your Health- with Rebecca Stahl!

Episode Highlights: Somatic Experiencing (SE) as an approach to trauma How Rebecca found out about SE and why it resonates with her Cognitive Behavioral Therapy (CBT) in comparison to SE The different forms of SE Getting started with SE training and how it differs among professions SE’s accessibility to people struggling with grounding themselves

25 total episodes available

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Frequently asked questions

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What is Well Balanced 360?

Dr. Shivani Amin, MD is an experienced medical doctor specializing in functional medicine and spiritual thinking. Dr. Amin introduces you to the world of wellness through this medical prism & spiritual approach, with a focus on bridging the gap between the two.

Critical questions around topics such as mental, physical, and sexual health, as well as healing and immunity, are all up for conversation. This is a safe space created for intimate conversations for us to optimize our health - mentally, emotionally, and spiritually.

This is not another boring health podcast with way too much technical jargon; nor will I make baseless claims or preach to you. What I will do is provide a forum where you will learn about proven ways to help you feel your best and create the healthiest version of YOU!

So I ask you, what do you want to change about your lifestyle, where you can be open-minded with a spiritual approach? Bring that to the podcast and let’s success together!

Connect with Dr. Shivani at @drshivaniamin (www.drshivaniamin.com)

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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