Well Balanced 360

About Well Balanced 360

Dr. Shivani Amin, MD is an experienced medical doctor specializing in functional medicine and spiritual thinking. Dr. Amin introduces you to the world of wellness through this medical prism & spiritual approach, with a focus on bridging the gap between the two. Critical questions around topics such as mental, physical, and sexual health, as well as healing and immunity, are all up for conversation. This is a safe space created for intimate conversations for us to optimize our health - mentally, emotionally, and spiritually. This is not another boring health podcast with way too much technical jargon; nor will I make baseless claims or preach to you. What I will do is provide a forum where you will learn about proven ways to help you feel your best and create the healthiest version of YOU! So I ask you, what do you want to change about your lifestyle, where you can be open-minded with a spiritual approach? Bring that to the podcast and let’s success together! Connect with Dr. Shivani at @drshivaniamin (www.drshivaniamin.com)

Publisher

Dr. Shivani

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

Yes

First episode

19 Jan 2021

Latest episode

25 Oct 2021

Latest episodes

25 episodes in the feed.

1. 

   25 Oct 2021

   Forest Bathing with Dr. Suzanne Hackenmiller!

   Episode Highlights: Dr. Suzanne’s history in OBGYN and learning about Integrative Medicine What “Forest Bathing” is, and becoming a forest therapy guide The benefits of forest bathing The science behind forest therapy The importance of being in touch with nature for our body Tailoring her natural prescriptions for each patient How COVID has affected us and being outdoors For busy people, it’s important to squeeze nature into our schedules

2. 

   19 Aug 2021

   Bridging the Gap: Western & Chinese Medicine with Nicole Keane!

   Episode Highlights: What is the polyvagal theory? How she incorporates amino acid supplementation with gene keys Associating the 5 Chinese elements with the human body Recommendations on where to start studying How she applies the polyvagal theory in her clinical practice

3. 

   5 Aug 2021

   Why Somatic Experiencing is Important for your Health- with Rebecca Stahl!

   Episode Highlights: Somatic Experiencing (SE) as an approach to trauma How Rebecca found out about SE and why it resonates with her Cognitive Behavioral Therapy (CBT) in comparison to SE The different forms of SE Getting started with SE training and how it differs among professions SE’s accessibility to people struggling with grounding themselves

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Contact Well Balanced 360

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.