“Well Being, Well Said.” is a podcast hosted by Sarah Malouf, the voice behind IG's @sarahmalouf__. Sarah is a certified health coach, fashion lover, recipe developer, dog mom, and wife to Matt. Join Sarah as she chats with fitness gurus, business owners, wellness experts and other inspiring individuals as together we dive into what it means to live "well".
Follow along with Sarah on Instagram: https://instagram.com/sarahmalouf__?igshid=nct6oh8ts4j0
To anyone who has ever listened to “Well Being, Well Said.” - THANK YOU, THANK YOU, THANK YOU from the bottom of my heart! These past 2 years and 100 episodes have been incredible. My prayer is that through this show, some of you have been challenged to think slightly differently, and in turn, have felt more inspired to live a more “well lived” life. This isn’t good bye forever, just “so long” for now. As always, please stay connected via Instagram!
Connect With Sarah:
IG: https://www.instagram.com/sarahmalouf__/
Website: www.sarahmalouf.com
Email: sarahdmalouf@gmail.com
& of course - thank you so much to my friend, my first & last guest, Meredith Lesley. Meredith, you are amazing and ILY
Connect with Meredith:
IG: https://instagram.com/meredithlesley?igshid=ZDg1NjBiNjg=
Website: www.meredithlesley.com
31 Aug 2022
99. HOW TO BECOME MORE INTUITIVE
Did this episode resonate with you? Interested in continuing the conversation? Feel free to send me an email and/or DM. Let's chat!
Connect With Sarah:
Website: www.sarahmalouf.com
IG: https://www.instagram.com/sarahmalouf__/
Email: sarahdmalouf@gmail.com
Katy Whalen knew she was not alone. After multiple year struggles with infertility, miscarriages, and IVF, Katy finally gave birth to her beautiful baby girl and then a boy to complete her family. Yet, as the light at the end of the tunnel was sitting in her arms in baby form, Katy didn’t feel like herself. She was left feeling fatigued, hormonal, overweight, and filled with brain fog - an all too common destination that women find themselves at after becoming a mother and walking down an infertility path. Determined to feel better from the inside out, Katy went on a holistic health journey and uncovered the world of hormone optimization and peptide therapies. The roadblock? Peptides were so difficult to come by! As she watched peptides transform her life and get her back to the Katy she had come to know pre-fertility journey, she set out to create Joi, a place where women can manage their health holistically and start to truly feel like themselves.
A little bit about Joi: Joi allows you to take control of your well-being with innovative peptide and hormone balancing therapies. Through a simple three step process - scheduling an online visit, completing needed diagnostic labs, and having personalized treatments shipped to your door - Joi is helping women lose weight, have better energy, improved sleep, a higher sex drive, and even youthful skin improvement, amongst others. Some of their most popular treatment packages include Cognitive Function, Anti-Aging, and Gut and Immunity.
Website: https://choosejoi.co/
Instagram: https://www.instagram.com/joiwomenswellness/
Connect With Sarah:
Website: www.sarahmalouf.com
Instagram: https://www.instagram.com/sarahmalouf__/
Email: sarahdmalouf@gmail.com
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