<i>Well Being with Ceejay Horrell</i> is a space for honest, hope-filled conversations where life, health, and faith intersect. Through candid reflections, coaching insights, and real stories, each episode explores what it means to become whole—emotionally, physically, and spiritually. <br /><br />Whether you’re navigating challenges, healing from loss, or simply ready to grow, this podcast invites you to think deeper, live healthier, and reconnect with your truest self. Join Ceejay and his guests as they unpack what it takes to live well, with purpose, with courage, and with faith.
Well Being with Ceejay Horrell
Claim This Podcastby Cyril 'Ceejay' Horrell
5.0(1 reviews)
19 episodes
Updated Daily
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Podcast Overview
<i>Well Being with Ceejay Horrell</i> is a space for honest, hope-filled conversations where life, health, and faith intersect. Through candid reflections, coaching insights, and real stories, each episode explores what it means to become whole—emotionally, physically, and spiritually. <br /><br />Whether you’re navigating challenges, healing from loss, or simply ready to grow, this podcast invites you to think deeper, live healthier, and reconnect with your truest self. Join Ceejay and his guests as they unpack what it takes to live well, with purpose, with courage, and with faith.
Language
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Publishing Since
7/22/2025
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Recent Episodes
March 17, 2026
The Beauty of Different: Guest Alicia Lafoucade
<b><i>Discovering grace for the journey you didn’t plan but were chosen for.</i> </b><br /><br />In this episode, I sit down with my longtime friend and former colleague, <b><i>Alicia Lafoucade,</i></b> for a deeply personal and powerful conversation about motherhood, resilience, and redefining what strength truly looks like. <br /><br />Years after raising her two older children, Alicia found herself surprisingly pregnant again. What followed was a journey she did not plan — but one she was chosen for. Her daughter Trinity was born with Down syndrome, and from that moment forward, life expanded in ways she could never have imagined. <br /><br />This isn’t just a conversation about diagnosis.<br /><br /> It’s about identity.<br />It’s about courage.<br />It’s about challenging misconceptions.<br />It’s about seeing worth beyond labels. <br /><br />As we acknowledge Down Syndrome Awareness, this episode invites us to move beyond awareness into understanding — and beyond sympathy into dignity. <br /><br />We talk about fear, faith, family, advocacy, exhaustion, joy, and the grace it takes to walk a road you never mapped out. <br /><br />Sometimes the journey you didn’t plan becomes the very place where your heart grows the most.<br /><br /><a href="https://www.ceejayhorrell.com" target="_blank" rel="noreferrer noopener"><b>Coaching & Guided Growth Experiences</b></a><br /><a href="https://ko-fi.com/ceejayhorrell" target="_blank" rel="noreferrer noopener"><b>Support The Podcast & Access Digital Resources</b></a><br /><a href="https://www.rogerryan.net/" target="_blank" rel="noreferrer noopener"><b>Theme Music:</b> </a><b><a href="https://www.rogerryan.net/" target="_blank" rel="noreferrer noopener">Roger Ryan</a></b><br /><b><i>Thanks for listening. We're Better with You!</i></b>
March 10, 2026
Identity vs Direction
<b><i>When Purpose Feels Unclear</i> </b><br /><br />Like many of you, I’ve been through some things. I’ve walked through seasons that forced me to confront myself—seasons that stretched me, broke me open, and required me to rebuild from the inside out. I fought hard to come out of those experiences functioning at a higher level than when I entered them. I re-evaluated and repositioned every relationship in my life. I did the inner work. I strengthened boundaries. I deepened my faith. I clarified my identity as an <b><i>Image Bearer</i></b>.<br /><br />And now, with multiple creative initiatives in motion, new vision unfolding, and momentum building… I still find myself having many, many moments where I quietly think: <b><i>“At times I feel a bit misplaced in the world and there are times when I just don’t know what to do with my life.” </i></b>Not because I don’t know who I am. But knowing who you are doesn’t always automatically tell you what to build next. And when you’ve been through the fire… when life has shown you how fragile and temporary some pursuits really are… You don’t just want to build something exciting. You want to build something that lasts. <br /><br />Today, I want to talk about <i>Identity vs Direction</i> — and what happens when purpose feels unclear, even though your identity is anchored. <br /><b></b><br /><b>In today’s episode, Identity vs Direction… <i>when purpose feels unclear</i>.</b><br /><br /><a href="https://www.ceejayhorrell.com" target="_blank" rel="noreferrer noopener"><b>Coaching & Guided Growth Experiences</b></a><br /><a href="https://ko-fi.com/ceejayhorrell" target="_blank" rel="noreferrer noopener"><b>Support The Podcast & Access Digital Resources</b></a><br /><a href="https://www.rogerryan.net/" target="_blank" rel="noreferrer noopener"><b>Theme Music:</b> </a><b><a href="https://www.rogerryan.net/" target="_blank" rel="noreferrer noopener">Roger Ryan</a></b><br /><b><i>Thanks for listening. We're Better with You!</i></b>
January 13, 2026
Living Well Naturally: Guest Dr. Michelle Knights
In today’s episode, we’re exploring what it really means to <i>live well, naturally</i>—not through trends or pressure, but through clarity, intention, and care for the whole person. <br /><br />I’m joined by my cousin, <b>Dr. Michelle Knights</b>, the founder of <b>Vicelle Naturals</b>. Michelle is a transformational leader, former university professor, TEDx speaker, and someone whose life’s work has been centred on helping people turn pain into resilience.<br /><br />In this conversation, we talk about her journey, the birth of Vicelle Naturals, and what it looks like to reconnect with your body, strengthen your well-being, and build a lifestyle rooted in clarity, resilience, and self-care. <br /><br />This isn’t just a conversation about products—it’s about people, purpose, and choosing to live well, naturally.<br /><br /><b>Let's Connect:</b> <a href="https://www.instagram.com/ceejayhorrell/" target="_blank" rel="noreferrer noopener">Instagram</a>, <a href="https://www.facebook.com/spirituallifestylecoach" target="_blank" rel="noreferrer noopener">Facebook</a>, <a href="https://www.linkedin.com/in/ceejayhorrell/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><b>Join The Well Being Family: </b><a href="https://ceejayhorrell.substack.com/" target="_blank" rel="noreferrer noopener">Ceejay's Substack</a><br /><b>Theme Music:</b> <a href="https://www.rogerryan.net/" target="_blank" rel="noreferrer noopener">Roger Ryan</a><br /><b><i>Thanks for listening. We're Better with You!</i></b>
19 total episodes available
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Frequently asked questions
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- What is Well Being with Ceejay Horrell?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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