Licensed marriage and family therapist and international compassion teacher, Michelle Becker, explores new ways to relate to yourself and others that will change your relationships. For good. Tune in for monthly episodes filled with expert tips, actionable advice and proven techniques you can use to build more resilient relationships that are grounded in wisdom and compassion. Michelle draws upon her decades of experience as a relationship expert and also interviews guest experts and teachers. Plus, she shares heart-warming stories of people just like you.
Well Connected Relationships Podcast
Claim This Podcastby Michelle Becker, LMFT
4.8(12 reviews)
27 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Licensed marriage and family therapist and international compassion teacher, Michelle Becker, explores new ways to relate to yourself and others that will change your relationships. For good. Tune in for monthly episodes filled with expert tips, actionable advice and proven techniques you can use to build more resilient relationships that are grounded in wisdom and compassion. Michelle draws upon her decades of experience as a relationship expert and also interviews guest experts and teachers. Plus, she shares heart-warming stories of people just like you.
Language
🇺🇲
Publishing Since
7/2/2020
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Recent Episodes
February 1, 2023
Episode #27: Mindfulness and Compassion -- Choosing the Right “Medicine” at the Right Time
<p><span style="font-weight: 400;">When we find something that works for us, we tend to be comforted by the idea that we can always use that strategy to get through life’s challenges. But it isn’t always that easy. In some situations those same strategies can lead to disappointment or feeling worse. What to do then? Reach into the toolbox for a different tool. Holding our practices lightly – with humility, curiosity and flexibility – will help us find the right mindfulness and compassion-based “medicine” for us, in the right dose, at the right time.</span></p>
November 21, 2022
Episode #26: Holiday Harmony – Having Peace, Love and Boundaries with Others
<p><span style="font-weight: 400;">The holidays often mean increased time spent with others, and that’s a big reason we look forward to or dread them (or both!) In this episode, we explored how to work with feelings of holiday dread we may experience by opening up to our fears, becoming curious about our underlying needs and wants, holding those needs in the context of our shared humanity and tending to ourselves with kindness.</span></p> <p><span style="font-weight: 400;">We also explored how to savor the feelings of joy and connectedness you do feel at this hectic time of year, wonderful ways to feel connected to others regardless of your relationship status, and how to invite more joy, generosity, kindness and love into your life at the holidays (or any time).</span></p> <p> </p>
September 22, 2022
Episode #25: The Surprising Effects of Cultivating Compassion IN your Relationship (even if you already have individual practices) with Dawn MacDonald & Dr. Michael McIntyre
<p><span style="font-weight: 400;">When accomplished compassion teachers, researchers and experts</span> <strong>Dawn MacDonald</strong> <span style="font-weight: 400;">and</span> <strong>Dr. Michael McIntyre</strong> <span style= "font-weight: 400;">pull back the curtain on the real-life challenges and benefits of practicing compassion in their own relationship, it makes for a podcast you won’t want to miss!</span></p> <p><span style="font-weight: 400;">We explored how the busy parents of six practice compassion to create the space for deeper connection AND shared so many connection-boosters (and busters) like not forcing sameness, asking for/accepting help with gratitude vs. acquiescence, identifying your relationship’s shared values, what to do when your partner sees things differently than you, and creating safety through kindness.</span></p>
27 total episodes available
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- What is Well Connected Relationships Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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