A podcast that helps health and wellness professionals find more ease in their work. Each episode we'll look at challenges that you might face in running your own business and how human design can help.
Simple Reminders for Aligning with Your Human Design Type
In this episode of Well Designed, hosts Brandi Healy and Kyle Wood dive into practical tips for each Human Design type. From Projectors to Manifesting Generators, they offer personalized strategies for living in alignment with your type, covering everything from balancing rest and work to understanding how to navigate relationships and energy more effectively.
Whether you're a Projector learning to manage your energy, a Manifestor learning to initiate, or a Generator looking to stay lit up, this episode is packed with valuable, actionable tips for every Human Design type.
22 May 2024
Exploring the Identity (G) Center with Brandi and Kyle
Today we're covering a big one! The Identity Center (also traditionally known as the G Center).
The Identity Center governs love, direction, and the sense of self. It represents our core identity and life purpose, guiding us towards environments and relationships that are most aligned with our true nature so as you can imagine it has a big impact.
We cover how to align with this center whether yours is defined or undefined sharing what it feels like when you're in that alignment and what red flags to look for that you might be out of alignment.
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(00:00) - WD0205 - Identity Center
(00:40) - Welcome back to Well Designed
(02:30) - Introduction to the Identity Center
(03:09) - Understanding Defined and Undefined Centers
(04:47) - Experiences with Undefined Identity Center
(07:42) - Impact of Environment on Identity
(12:10) - Challenges and Wisdom of Undefined Identity
(22:16) - Experiences with Defined Identity Center
(26:46) - Conclusion and Upcoming Episodes
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Links to things we mention:
Our awesome email list can be found on our website: WellDesignedHD.com (https://welldesignedhd.com/)
15 May 2024
Navigating Contradictions in Human Design
Ever get confused about how two parts of your Human Design could both be true? In this episode we dive into the contradictions within Human Design and how show up manifest in your personal and professional life. Here are a few highlights:
How we how we navigate the intricacies of invitations, guidance, and energy management as Projectors
Why understanding how one's chart works together is helpful to applying human design principles to life
The truth that contradictions aren't so much obstacles but opportunities for growth and understanding
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Links to things we mention:
We mention Marsha Linehan and her work with DBT (https://behavioraltech.org/).
Want to work with us? Here are some options
Book a One-on-One Session with Brandi (https://calendly.com/brandihealy)
Apply for Kyle's Aligned Success HD Program (https://www.bootcampideas.com/apply-for-aligned-success-2024/) for fitness and wellness professionals
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Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
6 ratings
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