Well Done with Kat Vong

About Well Done with Kat Vong

Hi, I'm Kat! And I know living well isn’t always easy—especially when you’re overwhelmed, burned out, and juggling everything. Well Done is a weekly wellness podcast where I dive into the intersection of wellness, health, and modern beauty—featuring expert interviews, solo reflections, and stories from my own healing journey. After years of navigating severe skin inflammation while working inside the beauty industry, I began to see wellness not as a checklist, but as a conversation between the body, the mind, and soul. This is the podcast for high-achieving women who have done everything they were told to live better, look better and feel better—but still don't. Whether you're navigating chronic symptoms, or simply trying to live a more intentional, aligned life, this show provides practical tips and helpful tools to help you feel your best. Glowy skin is just a bonus! Expect honest conversations, interviews, tips, and real stories from wellness experts, thought leaders and beauty and wellness founders. Follow Well Done to never miss an episode!

Publisher

Kat Vong

Category

arts · education · health & fitness

Language

en

Explicit

No

First episode

26 Jan 2025

Latest episode

21 Oct 2026

Latest episodes

65 episodes in the feed.

1. 

   21 Oct 2026

   [REPLAY] How to Trust Your Intuition & Make Better Decisions with Emma Andrews

   EP 63. This week, we're exploring the role of intuition in personal transformation with a replay of one of our top episodes! I have a conversation with intuitive coach and medium Emma Andrews, and we discuss how learning to trust ourselves can help us make decisions that feel more aligned with who we are and who we're becoming. We'll unpack what intuition actually is, how to develop it, and how we can use it in making more aligned decisions, whether big (like taking a new job) or small,...

2. 

   14 Oct 2026

   [REPLAY] How Stress Affects Your Skin: The Mind-Skin Axis Explained

   EP 62. We're going back into the archives to replay a popular episode on the fascinating connection between our minds and our skin, and how our thoughts, emotions, and stress responses can influence our physical health. I break down the science behind the mind-skin axis and explain how stress, anxiety, and chronic inflammation can directly disrupt your skin barrier, trigger flare-ups, worsen acne, and even accelerate skin aging. Drawing from both published research and my own personal experie...

3. 

   7 Oct 2026

   [REPLAY] Tired, Bloated, or Foggy? What Your Body is Trying to Tell You with Mary Tufano

   EP 61. This week, we're revisiting my conversation with Mary Tufano on looking beyond symptoms to understand what may be happening underneath. Are you constantly reaching for supplements, working out, but still not feeling your best? In this episode of Well Done, I sit down with Mary Tufano, a certified Functional Diagnostic Nutrition Practitioner (FDN-P) and founder of The Root Cause Solution, to talk about the not-so-obvious ways your body is trying to get your attention. We dive into...

Who has been a guest on Well Done with Kat Vong

Names identified in recent episode analyses. Showing up to five guests.

• Ellen Postolowski
• Jessica Rose
• Joy Kirst
• Lynn Power
• Lindsey Kaszuba

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

682

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

18 ratings

Spotify

5.0 / 5

20 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

91

YouTube

66

Engagement

51

Contact Well Done with Kat Vong

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Well Done with Kat Vong