Well-Informed Girlfriends
Hosted by Tiege and Sam and Gabi Conti and Tiege Dooley-Panko · Tiege Dooley-Panko and Samantha Kubota
5.0from 38 ratings
- 101
- Episodes
- 24
- Transcribed
- 38
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Well-Informed Girlfriends
Well-Informed Girlfriends breaks down today's news, gossip and unsolicited hot takes weekly. Hosted by former Today Show journalist Sam Kubota and author and host, Tiege Dooley-Panko, this podcast breaks down everything you need to know to stay informed and in the loop each week - with a smart, entertaining twist.
- Publisher
- Tiege Dooley-Panko and Samantha Kubota
- Category
- news
- Language
- en
- Explicit
- No
- First episode
- 14 Apr 2020
- Latest episode
- 19 Oct 2026
Latest episodes
24 of 101 episodes have a transcript.
19 Oct 2026TRANSCRIPT
Why Women Are Leaving Their Jobs, AI Is Taking Over Dating & Fiber-Maxxing
15 Oct 2026TRANSCRIPT
Why Dinner Parties Are Dying, Quiet Cutting & Can Saunas Cure Depression?
28 Sept 2026TRANSCRIPT
Gen Z Is Leaving College After 2 Weeks — Plus Gen X Drinking and Why The Vibes are Off At Work
Inside a recent episode
Why Women Are Leaving Their Jobs, AI Is Taking Over Dating & Fiber-Maxxing
Published 19 Oct 2026 · Transcript excerpt
[…] I can't believe people are doing that. That's insane. I know. Too much time on our hands. Too much fiber could be actually like kind of bad for you. It can cause digestive problems. Yeah. So, Just know that you should eat a good amount of fiber, but you don't need to max. And that's the takeaway from the Scientific American story. Wow. I mean, I will say we do know Americans, especially our diet, we do need more fiber. People are doing all of the protein and a lot of the time they are forgetting the fiber. And fiber is so important, especially you look at the rise in colon cancer. Yes, that's one of the main concerns about. […]
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See plansWho has been a guest on Well-Informed Girlfriends
Names identified in recent episode analyses. Showing up to five guests.
- Dr Ryan Stancil
- Sam's mom
- Tiege's mom
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 28 ratings
- Spotify
- 5.0 / 5
- 10 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 65
- Social presence
- 0
- YouTube
- 0
- Engagement
- 71
Contact Well-Informed Girlfriends
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Well-Informed Girlfriends
Who hosts Well-Informed Girlfriends?
Tiege and Sam and Gabi Conti and Tiege Dooley-Panko host the show. Published by Tiege Dooley-Panko and Samantha Kubota.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Well-Informed Girlfriends take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
24 of 101 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Well-Informed Girlfriends?
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