Welcome to Kat’s wellness and self-improvement podcast, where we explore all aspects of living a healthy, happy and fulfilling life. We cover a wide range of topics, from physical health and nutrition to mental health and emotional wellbeing, and everything in between. Whether you are looking to improve your fitness, build better relationships, or simply live a more meaningful life, Kat’s podcast has something for everyone. So join us on this journey towards greater health, happiness, and personal growth, and discover the tools and strategies you need to thrive in every aspect of your life.
Well Made with Kat
Claim This Podcastby Kat Kamalani
4.9(343 reviews)
30 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to Kat’s wellness and self-improvement podcast, where we explore all aspects of living a healthy, happy and fulfilling life. We cover a wide range of topics, from physical health and nutrition to mental health and emotional wellbeing, and everything in between. Whether you are looking to improve your fitness, build better relationships, or simply live a more meaningful life, Kat’s podcast has something for everyone. So join us on this journey towards greater health, happiness, and personal growth, and discover the tools and strategies you need to thrive in every aspect of your life.
Language
🇺🇲
Publishing Since
4/15/2023
1 verified contact email on file for Well Made with Kat
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 21, 2024
Relationships, Creating Boundaries and Unlocking Peace/Joy In Your Life
#30: Welcome to the intricate world of relationships where we all have to try to navigate and figure it out! With our latest episode, we explore the impact of boundaries on creating a happier day to day life. From romantic partnerships, family, to friendships and beyond, we unravel the crucial role of boundaries play in fostering healthy connections. Whether you're seeking to strengthen your partnerships or enhance your personal well-being, this episode offers valuable insights to navigate the complexities of human connection. Tune in now for expert advice and actionable tips to thrive in your relationships and embrace a life of joy and fulfillment. Thank you so much for watching and following! 💗🫶🏼 Please subscribe and check out Well Made Podcast on all platforms! Well Made Podcast Apple Well Made Podcast Spotify Well Made Podcast Youtube Kat’s Tiktok Kat’s IG Kat’s Youtube Pinterest Try the bedding I sleep on every night and my go-to loungewear at cozyearth.com/wellmade and use code COZYWELLMADE for 30% off and a free item! After placing your order, select "podcast" and then "Well Made" in the dropdown menu that follows to support the show. To try Lissy Skincare, go to lissyskincare.com and use the code WELLMADE at checkout for 10% off your order. Organize your life and everything you carry with accessories from Thread! Receive 20% off orders placed on www.threadwallets.com with the code WELLMADE. Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
August 7, 2024
Start making money from social media and build a business!
#29: In our latest podcast episode, I sit down with Amber Mamian from Global Munchkin to discuss our journeys from starting out on social media to building successful businesses. We share insights into how we monetize our online presence, what editing tools we use, what apps and websites we find help us the most, the challenges we faced, and the strategies we employed to overcome them. If you are looking to make money online, whether its being a content creator or owning a business this episode is full of gold nuggets to help you us the power of social media and turn your passion into a thriving business Thank you so much for watching and following! 💗🫶🏼 Please subscribe and check out Well Made Podcast on all platforms! Well Made Podcast Apple Well Made Podcast Spotify Well Made Podcast Youtube Kat’s TikTok Kat’s IG Kat’s Youtube Pinterest Amber’s IG Amber’s TikTok www.globalmunchkins.com www.bestdayevervacations.com Try the bedding I sleep on every night and my go-to loungewear at cozyearth.com/wellmade and use code COZYWELLMADE for 30% off and a free item! After placing your order, select "podcast" and then "Well Made" in the dropdown menu that follows to support the show. To try Lissy Skincare, go to lissyskincare.com and use the code WELLMADE at checkout for 10% off your order. Organize your life and everything you carry with accessories from Thread! Receive 20% off orders placed on www.threadwallets.com with the code WELLMADE. Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
July 24, 2024
Picky Eating: Tips and tricks for a balanced meal for littles and ourselves
#28: In our latest podcast episode, we dive deep into the world of picky eaters and the quest for balanced nutrition. Join us as we explore practical strategies and expert insights from a certified dietitian and nutritionist, Kacie Barnes, to help navigate the challenges of the stress of nutrition for ourself and littles. Kacie gives amazing tips to encourage a diverse and nutritious diet, even for the most selective eaters. From creative meal planning to sneaky yet healthy ingredient swaps, we uncover approaches to ensure everyone at the table enjoys a well-rounded diet. Whether you're a parent struggling with a picky eater or simply seeking to enhance your own eating habits, this episode offers invaluable advice and inspiration to promote a healthier relationship with food. Tune in on this journey towards culinary satisfaction and nutritional harmony. Thank you so much for watching and following! 💗🫶🏼 Please subscribe and check out Well Made Podcast on all platforms! Well Made Podcast Apple Well Made Podcast Spotify Well Made Podcast Youtube Kat’s Tiktok Kat’s IG Kat’s Youtube Kat's Pinterest Kaci’s Blog Kaci’s IG Kaci’s TikTok Kaci’s YouTube Picky Eater Starter Guide: Try the bedding I sleep on every night and my go-to loungewear at cozyearth.com/wellmade and use code COZYWELLMADE for 30% off and a free item! After placing your order, select "podcast" and then "Well Made" in the dropdown menu that follows to support the show. To try Lissy Skincare, go to lissyskincare.com and use the code WELLMADE at checkout for 10% off your order. Organize your life and everything you carry with accessories from Thread! Receive 20% off orders placed on www.threadwallets.com with the code WELLMADE. Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
30 total episodes available
Deep-dive analytics for Well Made with Kat
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Well Made with Kat?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.