Well Mamma discusses a variety of topics with subject experts to help people get health, emotional and spiritual insight for getting back to a place of alignment and wellbeing.
Well Mamma Talks
Claim This Podcastby Well Mamma
5.0(2 reviews)
15 episodes
Updated Daily
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Podcast Overview
Well Mamma discusses a variety of topics with subject experts to help people get health, emotional and spiritual insight for getting back to a place of alignment and wellbeing.
Language
🇺🇲
Publishing Since
6/10/2020
1 verified contact email on file for Well Mamma Talks
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Recent Episodes
July 8, 2021
Ep 14 - Finding your dharma with Aloise Surfleet-Middleton
<p>In this episode, I am speaking with Aloise Surfleet-Middleton, founder of the Dharma Life Academy and of the Dharma Life podcast. Aloise has spent the last 15 years of her life developing herself through personal and spiritual development. She is also a Reiki Master, an Advanced Soul Realignment Practitioner reading the Akashic records, a student of Chris Attwood’s (Passion Test) where she learned about the principles of Dharma and she is an AC Accredited Coach (The Association of Coaching) and Transformational Teacher. She has spent the last few years of her life interviewing some of the top thought leaders on the planet, uncovering how they tuned in and found what they are here to do. After analysing these interviews, she has collated all the advice and distilled it into simple steps that you can take, and exercises that you can do to get you on the right path in life today. She de-mystifies the concept of Dharma and helps you answer that all-important question – ‘Why am I here…?’ </p> <p>We chatted about a lot of things including:</p> <p>- Her journey and how it led her to build the business she has today helping others find their purpose </p> <p>- The concept of dharma and its Vedic origins </p> <p>- How she uses the Akashic records to clear up blocks from past lives </p> <p>- The concept and importance of doing inner child and shadow work to become more balanced - Her Dharma Life Academy program and her newest Virtues program. </p> <p>Want to find out more? </p> <p>Visit her website: https://www.dharmalifeacademy.com/ </p> <p>Instagram: https://www.instagram.com/aloise.life/ </p> <p>Youtube channel: https://www.youtube.com/channel/UCKXfLAZ3tCDq-Nspd1CPjQg </p> <p>Facebook page: https://www.facebook.com/search/top?q=dharma%20life%20academy</p> <p>Twitter: @aloise_life</p>
April 27, 2021
Ep 13 - Gut health, mind, body and food with Annabelle Fraser
In this episode, I chat with Naturopath and Health Coach Annabelle Fraser, and discuss how she helps clients heal their gut through a natural hollistic approach.
April 9, 2021
Ep 12 - Weight loss, self-acceptance and the psychology of dieting with Ana Vucetic
<p>In this episode, I speak with my dear friend, Ana Vucetic. She is a trained psychologist and a health and wellness coach, as well as the founder of Balanced by Ana, where she helps clients achieve their health objectives and uncover their motives and challenges relating to them.</p> <p>We discuss her own journey and cover a lot of interesting topics around weight loss, including:<br> - How we get trapped into associating our weight with our own self-worth<br> - Why weight is often not the real issue and how to identify the problems that lie beneath<br> - Why self-acceptance is probably the biggest issue most people have when it comes to weight loss<br> - Shifting from worrying about "vanity weight" to worrying about our health and true wellness<br> - Managing weight loss with children with a healthy mindset<br> - Some people say they want to lose weight but really they don't - and they don't have to!</p> <p>Connect with Ana:<br> <strong>https://www.balancedbyana.com/</strong></p>
15 total episodes available
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Frequently asked questions
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- What is Well Mamma Talks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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