Well, Not Perfect

About Well, Not Perfect

Our biggest lessons in life come from imperfect moments. That is why "well, not perfect" is an honest yet encouraging phrase often heard inside Audrey Grunst's therapy practice, Simply Bee. Everyday we face messy, difficult and real life problems and striving for growth rather than perfection is the healthiest mindset to have. On this podcast, you will hear experts share their personal and professional experiences that aim to inspire and humble listeners to examine their own mindset through a therapeutic lens that only a mental health expert can offer. Join us and learn how our guests are breaking stigmas, raising awareness, providing support—and overall taking action to make this world a more mental health inclusive place, despite the process being…well, not perfect.

Publisher

Audrey Grunst

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

22 Sept 2021

Latest episode

24 Aug 2022

Latest episodes

31 episodes in the feed.

1. 

   24 Aug 2022

   The Inspiring Story of March Fourth and The Woman Behind It: Meet Kitty Brandtner

   Host [Host Name] interviews Kitty Brandtner, founder of March Fourth, about her journey leading a movement to ban assault weapons and finding tenacity in activism.

2. 

   17 Aug 2022

   Burn Out Prevention For Young Athletes With Kelly Oberle

   Host [Host Name] interviews leadership development coach Kelly Oberle on preventing burnout and fostering confidence in young athletes through positive psychology.

3. 

   10 Aug 2022

   Letting Go Of Fear, Avoidance & What If’s with OCD Expert Dr. Patrick McGrath

   Host Ashley Lillis interviews OCD expert Dr. Patrick McGrath about overcoming fear and anxiety, revealing our inherent capability to conquer challenges.

Who has been a guest on Well, Not Perfect

Names identified in recent episode analyses. Showing up to five guests.

• Kitty Brandtner
• Kelly Oberle
• Dr Patrick McGrath
• Professor Vanessa Bohns
• Nick Lavery

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

56 ratings

Contact Well, Not Perfect

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.