Welcome to the Well-Rounded Wellness Podcast! A podcast for the ladies who are all about self-improvement, wellness, and enjoying all things life. Here on the pod, we'll dive deep into various wellness topics. We'll focus on balancing our health and wellness goals, supporting each other through all of life's challenges, and becoming the best version of ourselves. We'll also have some "bookish" content here on the pod for all of the bookworms out there! A comfort podcast for the ladies who are just trying to figure out life. Join Evie for a comforting girl chat with every episode.
Well-Rounded Wellness
Claim This Podcastby Evie Rudd
5.0(9 reviews)
6 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to the Well-Rounded Wellness Podcast! A podcast for the ladies who are all about self-improvement, wellness, and enjoying all things life. Here on the pod, we'll dive deep into various wellness topics. We'll focus on balancing our health and wellness goals, supporting each other through all of life's challenges, and becoming the best version of ourselves. We'll also have some "bookish" content here on the pod for all of the bookworms out there! A comfort podcast for the ladies who are just trying to figure out life. Join Evie for a comforting girl chat with every episode.
Language
🇺🇲
Publishing Since
11/7/2023
1 verified contact email on file for Well-Rounded Wellness
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Recent Episodes
November 30, 2023
get ahead of the game in 2024 | why you should start your new years resolutions now
<p>Today we're talking about getting ahead of the game on our new year's resolutions by starting a month early! We'll talk about health & wellness-focused and lifestyle-focused goals as well as how to stay consistent with these goals.</p> <p>Don't forget to message me on Instagram what your new year's resolution is on how you plan to improve your relationship with yourself!</p> <p><br></p> <p>Join the <a href="https://app.geneva.com/invite/d79a2383-f6f8-4739-b2fc-f20447639bc6">WRW Group Chat</a> 🩵</p> <p><br></p> <p>🎄🎁 Check out our <a href="https://www.wellroundedwellness.com/gift-guides" target="_blank" rel="noopener noreferer">2023 Holiday Gift Guides</a> 🎁 🎄</p> <p><br></p> <p><strong>All The Socials! </strong></p> <ul> <li><a href="https://www.instagram.com/evie_wellroundedwellness/" target="_blank" rel="noopener noreferer">Follow Evie on Instagram</a></li> <li><a href="https://www.instagram.com/wrwpod/" target="_blank" rel="noopener noreferer">Follow the WRW Pod on Instagram</a></li> <li><a href="https://www.youtube.com/@simplymeditations">Check out Simply Meditations on Youtube</a></li> <li><a href="https://www.instagram.com/simply_meditations/">Follow Simply Meditations on Instagram</a></li> <li><a href="https://www.wellroundedwellness.com/">My Website</a></li> </ul> <p><strong>Links: 🔗</strong></p> <ul> <li><strong></strong><a href="https://www.wellroundedwellness.com/recommendations/podcasting-essentials" target="_blank" rel="noopener noreferer">My Podcast Gear/Essentials</a></li> <li><a href="https://www.pwdrs.com?sca_ref=4301608.YKsipgeFCQ" target="_blank" rel="noopener noreferer">Try PWDRS</a></li> <li><a href="https://www.wellroundedwellness.com/recommendations/my-personal-favorites" target="_blank" rel="noopener noreferer">All My Favorites</a></li> <li><a href="https://www.wellroundedwellness.com/recommendations/fitness-and-recovery" target="_blank" rel="noopener noreferer">My Fitness & Recovery Essentials</a></li> </ul> <p><br></p>
November 22, 2023
being present in the moment & thanksgiving traditions
<p>A quick reminder to be present in the moment this holiday season. Plus a little chat about Thanksgiving traditions ♡</p> <p>Let me know some of your Thanksgiving traditions!</p> <p>Hope everyone has a great Thanksgiving holiday! 🦃</p> <p><br></p> <p> __________</p> <p><br></p> <p>Join the <a href="https://app.geneva.com/invite/d79a2383-f6f8-4739-b2fc-f20447639bc6">WRW Group Chat</a> 🩵</p> <p><br></p> <p><strong>All The Socials!</strong></p> <p><br></p> <ul> <li><a href="https://www.instagram.com/evie_wellroundedwellness/">Follow Evie on Instagram</a></li> <li><a href="https://www.instagram.com/wrwpod/">Follow the WRW Pod on Instagram</a></li> <li><a href="https://www.youtube.com/@simplymeditations">Check out Simply Meditations on Youtube</a></li> <li><a href="https://www.instagram.com/simply_meditations/">Follow Simply Meditations on Instagram</a></li> <li><a href="https://www.wellroundedwellness.com/">My Website</a></li> </ul>
November 15, 2023
eat, drink, and be mindful | your guide to a well-rounded holiday
<p>Today we're diving into balancing eating healthy and indulging in your favorite foods this holiday season. </p> <p>This time of year, there are so many temptations and opportunities to indulge in holiday treats. We'll go over some tips for keeping on track with your health goals while still enjoying all that the holidays have to offer.</p> <p>So grab that peppermint mocha & press play to get into today's chat!</p> <p><br></p> <p>Join the <a href="https://app.geneva.com/invite/d79a2383-f6f8-4739-b2fc-f20447639bc6">WRW Group Chat</a> 🩵</p> <p><br></p> <p><strong>All The Socials!</strong></p> <p><br></p> <ul> <li><a href="https://www.instagram.com/evie_wellroundedwellness/" target="_blank" rel="noopener noreferer">Follow Evie on Instagram</a></li> <li><a href="https://www.instagram.com/wrwpod/" target="_blank" rel="noopener noreferer">Follow the WRW Pod on Instagram</a></li> <li><a href="https://www.youtube.com/@simplymeditations">Check out Simply Meditations on Youtube</a></li> <li><a href="https://www.instagram.com/simply_meditations/">Follow Simply Meditations on Instagram</a></li> <li><a href="https://www.wellroundedwellness.com/">My Website</a></li> </ul>
6 total episodes available
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Frequently asked questions
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- What is Well-Rounded Wellness?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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