Well Wisdom is for anyone seeking practical ways to get through life’s inevitable challenges, to find meaning, purpose, joy, happiness, connection, confidence, and strength.
This podcast is about ordinary magic, the extraordinary ability we are all capable of, that is, the ability to build our personal resiliency and become our best self.
Coaching as a Leadership Competency; How Leading with Curiosity Boosts Resilience
Mina Brown talks about how executive style coaching can boost resilience and how leaders who lead with curiosity empower their team.
17 Oct 2022
The Neuroscience of Mindfulness
Meet Dr. Ursula Alford, a psychologist and physical therapist who specializes in helping patients and families transition and adjust through difficult and life-changing diagnosis such as dementia, Parkinson, and cancer. Learn how mindfulness can support us during these difficult times of transition.
15 Aug 2022
Can Mindfulness Enhance Engagment?
5 Jul 2022
Discovering Wisdom and Happiness with Nonduality
Meet Peggy O'Neal and learn how our interconnectedness brings peace and contentment.
18 Apr 2022
The Magic of Mindfulness
Meet Brian French, leadership coach, author, musician, and qigong instructor, and learn how mindfulness enriches every aspect of life.
2 Mar 2022
Curiosity; The Magical Connector
Learn how curiosity saved Dr. Alia Bojilova's life and inspired her powerful work with resiliency.
29 Jan 2022
Self-Compassion, Courage, and Kindness
Visit with Dr. Steven Hickman to learn why self-compassion takes courage and patience, as he explains how to befriend yourself with kindness and acceptance.
17 Jan 2022
The Power of Hope
Visit with MaryAnn McKibben Dana to explore the power of hope and learn how beauty, connecting with others, and activism can build our hope.
9 Jan 2022
Well Wisdom Trailer_Welcome to the Well
This podcast is for anyone seeking practical ways to get through life’s inevitable challenges to find meaning, purpose, joy, happiness, connection, confidence, and strength.
This podcast is about ordinary magic, or in common terms - building personal resiliency to better handle life’s hardships and become our best.
I’m your host, Beth Guyton. I am passionate about helping others succeed and thrive. I love learning and have always enjoyed connecting with others and tapping into their experiences and insights.
On this podcast, we will visit with individuals who have expertise or valuable experiences that can help each of us build our ordinary magic, our personal resiliency, by tapping into guests’ discoveries, research, and acquired wisdom. Welcome to the Well.
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