This episode is EMOTIONAL. Discussing living in a prolonged state of fear and how it can effect your life, never feeling safe enough to create or explore. My own struggle with feeling safe and tips to recognize and move out of fear. Guys, this is so much more than anxiety.
3 Mar 2021
Ghosted in LA
This episode is all about GHOSTING. This episode was low key a therapy session, I discuss what ghosting is, my current experience, how to cope and why you should never be ashamed when it happens to you.
24 Feb 2021
How not to get pregnant (natural BC)
This episode we get VULGAR! I break down the menstrual cycle even further and how you can use it to avoid pregnancy. Talking all the bodily fluids, literally getting in touch with yourself and how your body tells you time to get preggers!
17 Feb 2021
Don't hate your period, its magic.
In this episode I'm discussing the sacred power that is the period! the energy around it, my first period story, how it changes like seasons, and how to harness its energy to I'm improve your life!!!
10 Feb 2021
When you know better you date better! *Valentine's day episode*
Happy Valentine's day! in this episode I discuss Dr. Pat Allens book "Getting to I Do" masculine and feminine energy, why we need to stop going 50/50, single and fabulous? who should make the first move and more!!!
2 Feb 2021
EVERYONE IS 3 PEOPLE
EPISODE 3! two cold days in a row In LA, sober curious, Fear with a capital F, procrastination, self sabotage, tips on how to overcome and a good Seinfeld reference.
27 Jan 2021
Not enough yoni eggs in the world
Episode 2! "spiritual tools", the perils of GOOP, living in alignment, my brief comedy career, shady Facebook groups, and why you don't need expensive Crystals to reach "enlightenment"
25 Jan 2021
Beginnings
MY FIRST EPISODE! in the spirit of firsts I talk about beginnings. How awkward, ugly, confusing and uncomfortable they are but absolutely necessary for growth!!
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Apple Podcasts (US)
5.0 / 5
7 ratings
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