Well With Michelle

About Well With Michelle

Well With Michelle is here to remind you how good it feels to feel GOOD. Energized, nourished and inspired can be your new norm! This is a holistic approach to habits and discipline to reach any size goal. It kills me when I see hard working humans going after their desires without seeing epic results. I believe success comes from simple daily actions, and I’m here to share how to do just that. If you want someone to walk you through the process of where and how to spend your energy as a high performer, I've got you covered. Join in as I share simple micro actions for making mega positive change. Click play and we’ll make some magic! Here’s to your expansion, Michelle Come join the community on Instagram @stilescoaching

Publisher

Michelle

Category

education

Language

en

Explicit

No

First episode

1 May 2023

Latest episode

22 Oct 2026

Latest episodes

181 episodes in the feed.

1. 

   22 Oct 2026

   #167 - A Year of Keeping Promises to Myself with Celene

   Send me a text! Watching hardworking people chase big goals without getting the results they deserve is frustrating, so we sat down with Celine to map out what actually creates steady progress. She’s one year into a consistent gym routine, and the story isn’t “perfect motivation.” It’s repeatable structure, honest self-talk, and the kind of discipline that feels like self-respect instead of punishment. We get specific about her Monday to Friday training split, how she learned what to do witho...

2. 

   14 Oct 2026

   #166 - Life Gets Easier When You Learn This

   Send me a text! You can be kind, thoughtful, and well-intentioned and someone still won’t like your decision. That used to feel like failure for me, but after nearly two decades of working with humans across customer service, travel, and leadership roles, I’ve learned it’s actually freedom when you understand it. We break down the five biggest lessons that made my life easier outside of work too: why you can’t please everyone (and why overexplaining won’t fix it), how to tell the difference ...

3. 

   7 Oct 2026

   #165 - Train for LIFE 2

   Send me a text! Your body is not just something to look at, it is something to live in. Today we make a clean mindset shift that changes everything: stop asking “What is this workout going to do for my body?” and start asking “What is this workout going to allow my body to do?” When training connects to capability, it becomes easier to stay consistent, even when motivation is gone. I share a real moment that hit me hard while traveling: stepping up onto a narrow stool to reach a too high cab...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

71