Welcome to the Well + Worthy After dark Podcast. I am your host Amberlee Body+Sexuality Wellness Coach. I help you design an intimate relationship with yourself and help you turn your desires into a full body YES that ripple into your life, marriage, and relationships. My desire is to have real + authentic Conversations to help you feel empowered, nourished and embody pleasure to love + trust your body, desires, and sex life. You are worthy of feeling good, love and feeling pleasured. You are worthy of living your best well, worthy, and sexy life even after dark.
Conversation #36: Embracing Worthiness: Unveiling the Impact of Childhood Experiences on Self-Intimacy and Well-being
Hello Beautifuls! Today on the well and worthy after dark podcast we are Setting the Foundation and Define worthiness in personal growth and explore the roots of unworthiness, addressing personal pain and emotions.specific childhood experiences help us shape our inadequacy in adulthood and I share real-life client experiences.Our relationship with our selves and others is connected to early experiences and the ability to connect intimately with oneself.Discover Detailed...
20 Nov 2023
Conversation #32- Discovering gratitude in the healing journey of intimatley you.
Happy Thanksgiving week!Exploring the role of gratitude in your intimate relationship with yourself is a powerful journey that involves acknowledging and appreciating the challenges of your personal growth. Gratitude can serve as a guiding light during both moments of triumph and challenges, embodying a positive and compassionate dialogue with yourself. Lets have a conversation and take a closer look at how gratitude can play a transformative role in your relationship with yourself.I inv...
13 Nov 2023
Conversation #31: Unveiling You: Shaping Identity Through Belief Transformation
As women, we all carry a unique set of beliefs about ourselves. These beliefs can either be empowering, propelling us forward, or limiting, holding us back.These may include beliefs around beauty standards, self-worth, intelligence, and capabilities. Many women struggle with the notions image, feeling the pressure to conform to certain ideals that deems acceptable.The process of creating a new identity involves intentional mindset shifts. Instead of dwelling on what you're not, focus on what ...
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