What if simply knowing could change everything? Cococawa is a wellbeing and mindset podcast for anyone who wants to live more authentically — not by pushing harder, but by looking inward. Hosted by a team based in Japan, we share stories and gentle shifts in perspective to help you know yourself better. When you understand what's really going on inside you, the same life can look completely different. "Cococawa" = "Koko kara kawatta" (This is where I changed) + "Koko kara kawareru" (This is where I can change) — change starts here. Website: https://podpage.com/cococawa-podcast-change-from-here
Wellbeing and Mindset Podcast from Japan | Cococawa Podcast
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22 episodes
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Podcast Overview
What if simply knowing could change everything? Cococawa is a wellbeing and mindset podcast for anyone who wants to live more authentically — not by pushing harder, but by looking inward. Hosted by a team based in Japan, we share stories and gentle shifts in perspective to help you know yourself better. When you understand what's really going on inside you, the same life can look completely different. "Cococawa" = "Koko kara kawatta" (This is where I changed) + "Koko kara kawareru" (This is where I can change) — change starts here. Website: https://podpage.com/cococawa-podcast-change-from-here
Language
🇺🇲
Publishing Since
10/15/2025
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Recent Episodes
July 2, 2026
#22[EN] Stop Waiting It Out — The Formula for Reading Any Problem in Your Life
<p>Why do the same problems keep showing up in your life — no matter how hard you try? In this episode of Cococawa, we explore the idea of treating your life like a reference book, and why the way you interpret a problem matters more than the problem itself. In this episode:</p><p><br></p><p>The three default reactions most of us fall into when something goes wrong — and why none of them actually work</p><p>What it means to use a "formula" to read your problems, instead of just reacting to them</p><p>How treating life like studying for a test can completely change the way you handle the unexpected</p><p><br></p><p>Hosted by a team of four based in Japan, having real conversations about real-life stuff.</p><p><br></p><p>"Koko kara kawareru" — this is where change begins.</p><p>🌐 Website: <a href="https://www.podpage.com/cococawa-podcast-change-from-here/" target="_blank" rel="noopener noreferer">https://www.podpage.com/cococawa-podcast-change-from-here/</a></p><p>📸 Instagram: <a href="https://www.instagram.com/chamifes/" target="_blank" rel="noopener noreferer">https://www.instagram.com/chamifes/</a></p><p>🇯🇵 日本語版はYouTubeで配信中！→ <a href="https://www.youtube.com/@ここかわチャンネル/" target="_blank" rel="noopener noreferer">https://www.youtube.com/@ここかわチャンネル/</a></p>
June 18, 2026
#21[EN] For Everyone Who Is Exhausted by Someone Who Is Always Right
<p>Do you have someone in your life who never changes — but expects everyone else to? Someone who is absolutely certain they're right about everything, and leaves you feeling drained, frustrated, and stuck? This episode is for you.</p><p><br></p><p>In this episode:</p><p>・Why trying to change them is draining your energy — and what to do instead</p><p>・How to protect yourself without losing your sense of self</p><p>・Why writing down your true feelings is more powerful than you think — and how it actually helps you grow</p><p><br></p><p>This is Episode 21 — a continuation of our series starting from Episode 17. If you're new here, we'd recommend starting there first!</p><p><br></p><p>Hosted by a team of four based in Japan, having real conversations about real-life stuff. "Koko kara kawareru" — this is where change begins. 🌱</p><p>🌐 Website: <a href="https://www.podpage.com/cococawa-podcast-change-from-here/" target="_blank" rel="noopener noreferer">https://www.podpage.com/cococawa-podcast-change-from-here/</a></p><p>📸 Instagram: <a href="https://www.instagram.com/chamifes/" target="_blank" rel="noopener noreferer">https://www.instagram.com/chamifes/</a></p><p>🇯🇵 日本語版はYouTubeで配信中！→ <a href="https://www.youtube.com/@ここかわチャンネル/" target="_blank" rel="noopener noreferer">https://www.youtube.com/@ここかわチャンネル/</a></p>
June 4, 2026
#20[EN] It's Definitely Them, Right? — Why You Keep Feeling Frustrated With the People Around You
<p>Do you often find yourself thinking, "Why don't people just get it?" Do you have strong opinions and a clear sense of what's right — yet somehow life still feels frustrating? In this episode, we go deeper into the atama wo sageru journey and explore why humility might be the key to finally breaking free.</p><p><br></p><p>In this episode:</p><p>・Why humility isn't about weakness — it's about expansion</p><p>・What's really going on beneath that frustration — and why understanding it changes everything</p><p>・How a simple shift in perspective could make your everyday life feel lighter and freer</p><p><br></p><p>This is Episode 20 — a continuation of our series starting from Episode 17. If you're new here, we'd recommend starting there first!</p><p><br></p><p>Hosted by a team of four based in Japan, having real conversations about real-life stuff. "Koko kara kawareru" — this is where change begins. 🌱</p><p>🌐 Website: <a href="https://www.podpage.com/cococawa-podcast-change-from-here/" target="_blank" rel="noopener noreferer">https://www.podpage.com/cococawa-podcast-change-from-here/</a></p><p>📸 Instagram: <a href="https://www.instagram.com/chamifes/" target="_blank" rel="noopener noreferer">https://www.instagram.com/chamifes/</a></p><p>🇯🇵 日本語版はYouTubeで配信中！→ <a href="https://www.youtube.com/@ここかわチャンネル/" target="_blank" rel="noopener noreferer">https://www.youtube.com/@ここかわチャンネル/</a></p>
22 total episodes available
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- What is Wellbeing and Mindset Podcast from Japan | Cococawa Podcast?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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