Tune into Urban Soul Holistic Therapy's 'Wellbeing and Woo Podcast' for insightful conversations and expert advice on holistic wellness. Each episode explores diverse topics related to mental health, well-being and spiritual growth, featuring engaging interviews and practical tips. Whether you're seeking to enhance your personal wellbeing or delve into holistic therapies, our podcast offers valuable resources and inspiration.
Series Four, Episode Seven: The Soul Aligned Mentor
In todays episode, todays conversation is one that beautifully blends mindset, spirituality and the courage to be truly seen.
I'm excited to introduce you to our guest Dani Dervin. Dani is a Soul Aligned Mentor who supports women in prioritizing themselves as they build brands that generally feel like home. Her work is a unique fusion of psychology, informed mentorship, nervous system awareness and spiritual mindset practice.
All woven together with identity work and powerful storytelling.
She's deeply passionate about social medias as a spiritual practice in embodied visibility and manifesting your dream life through alignment with your soul purpose and the universal law.
Grab a cuppa and dive in.
16 Oct 2026
Series Four: Episode Six :-The Grief Recovery Method
In todays episode, we are talking about something that will resonate with all of us because we are talking about something that touches every single life, grief.
Joining me today is Clare Spiers, Clare is a grief recovery specialist who supports individuals through the grieving process, using the grief recovery method, an evidence based structured approach to healing emotional pain.
Clare's work goes beyond what we often think of as grief. She helps people navigate all kinds of loss and bereavement to relationship changes and major life transitions.
We will be exploring what grief really is, why many of us struggle with it and how we can start unpacking and healing our hearts.
Grab a cuppa, lets dive in.
9 Oct 2026
Serie four, Episode five - Heart Healing with Hannah
On today episode I have the wonderful and truly special guest Hannah Darby.
Hannah is a an award winning trauma informed therapist, coach and international best selling author whose work touches lives across the globe.
Known for her deep compassion and intuitive wisdom, Hannah helps guide others through the shadows of grief into the life of healing and transformation.
In this episode Hannah will share her insight into heart healing, what it truly means to truly feel, to hold space for yourself and to begin to mend the unseen wounds that shape our emotional world.
So if your going through any experience of loss, emotional pain or simply seeking a deeper connection to your inner self this is the episode for you.
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