O projeto Wellbeing, um videocast com a duração de 3 meses desenvolvido em parceria com o Holmes Place, será um manual de boas-práticas para conseguirmos ter uma mente sã num corpo bem cuidado.
Wellbeing by Holmes Place
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4.7(3 reviews)
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇵🇹
Podcast Overview
O projeto Wellbeing, um videocast com a duração de 3 meses desenvolvido em parceria com o Holmes Place, será um manual de boas-práticas para conseguirmos ter uma mente sã num corpo bem cuidado.
Language
🇵🇹
Publishing Since
2/4/2025
1 verified contact email on file for Wellbeing by Holmes Place
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Recent Episodes
April 15, 2025
Catarina Sikiniotis: “Vivemos numa sociedade que se desenvolve a um ritmo desenfreado e é preciso parar e fazer um reset”
No mais recente episódio do podcast Wellbeing do Holmes Place, a health coach Ana Gomes, a advogada e produtora de conteúdos Catarina Sikiniotis e o apresentador de televisão Carlos Dias da Silva partilharam as suas perspetivas sobre o equilíbrio entre exercício físico, bem-estar, nutrição e vida pessoal.
April 1, 2025
“Se não estivermos bem connosco, acabamos por não estar bem para o resto”
O equilíbrio entre exercício, relaxamento e nutrição é essencial para a saúde. Neste episódio, especialistas do Holmes Place explicam como harmonizar estes pilares para ter uma vida mais equilibrada.
March 18, 2025
“Quando tratamos do corpo estamos a tratar da mente e vice-versa”
O equilíbrio entre corpo e mente é um dos pilares fundamentais para uma vida saudável e feliz. No quarto episódio do podcast Wellness by Holmes Place, especialistas e convidados partilharam experiências e reflexões sobre como o exercício físico, a respiração e a consciência corporal podem transformar não só o corpo, mas também o estado emocional.
6 total episodes available
Deep-dive analytics for Wellbeing by Holmes Place
Frequently asked questions
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- What is Wellbeing by Holmes Place?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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