Wellbeing Central
Claim This Podcastby Dr Archana Mishra
Podcast Overview
<p>It is becoming challenging to maintain wellbeing while dealing with the modern day complexities. As more and more of us find it difficult to create and maintain harmony in all spheres of life, it is becoming even more important to pay attention to our wellbeing. But first, we need to understand what wellbeing is, and how we can navigate this complex concept.<br><br>I asked these question to answer my PhD thesis and found it both personally and professional transformational. That is why I am sharing new insights, through this bilingual podcast, on wellbeing and human development, and hoping to help create a wellbeing movement where more and more of us live a more meaningful and purposeful life.<br><br>Through each episode, I challenge deeply held beliefs about wellbeing and human growth and expansion. Audience get a chance to self-reflect and have dialogues with others as they find their own answers after listening to the episodes.</p>
Language
🇺🇲
Publishing Since
9/5/2023
1 verified contact email on file for Wellbeing Central
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Recent Episodes
September 8, 2025
Eliminate Suffering, Maximise Joy! Indian Philosophy in a Nutshell
Send us a text In this podcast, I have summarised the vast field of Indian Philosophy and highlighted its incredible utility even today. Listen to it and understand the causes of our suffering and the ways to manage them. Share your thoughts and feedback @wellbeingcentral.org
November 25, 2024
Stress Management: A Fresh Perspective!
Wellbeing Central host, [Last Name], shares decades of research and personal insights on managing stress and building resilience through effective management strategies and techniques.
July 15, 2024
What is Ayurveda? An age-old proactive healthcare system!
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2242419/open_sms">Send us a Text Message.</a></p><p>Ayurveda is an ancient healthcare system originating in India. It is best known as a proactive system where you practice it so that you never fall sick. It is based on the premise that our health depends on : Ahaar - Food : Vihar - our environment : Vichaar - our thoughts. Listen to this episode to learn more. <br/>P.S: You're listening to the sound of the monsoon rain in the background. </p><p>Share your thoughts and feedback @wellbeingcentral.org</p>
16 total episodes available
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Frequently asked questions
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- What is Wellbeing Central?
<p>It is becoming challenging to maintain wellbeing while dealing with the modern day complexities. As more and more of us find it difficult to create and maintain harmony in all spheres of life, it is becoming even more important to pay attention to our wellbeing. But first, we need to understand what wellbeing is, and how we can navigate this complex concept.<br><br>I asked these question to answer my PhD thesis and found it both personally and professional transformational. That is why I am sharing new insights, through this bilingual podcast, on wellbeing and human development, and hoping to help create a wellbeing movement where more and more of us live a more meaningful and purposeful life.<br><br>Through each episode, I challenge deeply held beliefs about wellbeing and human growth and expansion. Audience get a chance to self-reflect and have dialogues with others as they find their own answers after listening to the episodes.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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